11 tips to reduce fever for children at home are both simple and effective

Fever is one of the most common symptoms in young children, especially during hot weather. When your baby has fevers below 39 ° C, mothers can try some fever-reducing tips for babies to lower their temperature and make them feel more comfortable.

Many mothers, when they see their children have a fever, often rush to buy antibiotics for their babies to use immediately. Using drugs without knowing the cause or without going through medical examination is extremely harmful. Accordingly, the drug can leave many undesirable effects or worse, lead to an oily condition that makes it difficult for the child to treat in the following illnesses.

Therefore, when the child does not have too high a fever, to ensure safety, the mother can try the following fever-reducing tips for children to avoid the adverse effects of drug use.

Summary of 11 quick and effective fever reduction tips for babies mothers should know

To lower the temperature and make the baby more comfortable, mothers can take the following measures:

1. Take a warm bath to reduce a child's fever

Many child health experts believe that giving children a warm bath is one of the effective ways to reduce fever quickly. The reason is that when the water evaporates, it dilates the blood vessels, thereby helping to cool the body. However, mothers need to follow the right techniques to ensure safety and effectiveness for the baby.

Specifically, mothers should bathe the baby with warm water at a temperature 3 ° C lower than the child's body temperature in an airtight room. In addition, you must be sure to thoroughly dry the baby's entire body after bathing with a clean, soft, absorbent towel.

Perhaps many mothers will wonder why not use cold water to bathe your baby? The answer is because cold water will make the baby's skin surface cool quickly, making the baby tremble. This can cause a baby to have a higher fever after a bath as the body tries to increase the child's temperature to keep the baby from shaking. In folklore, there is also a trick to reduce fever for children by massaging hands and feet with white wine. However, current studies have shown that alcohol can increase body temperature and even poison children. Because th, it is best to avoid this way mother!

2. Use the fan with caution

You may need to reconsider turning off the fan if your child has a fever. Because, an important rule when reducing fever for children is to keep the baby in a cool place. Therefore, you absolutely can use the air conditioner or fan to facilitate better air circulation. It is important to adjust the fan speed or air conditioning temperature to a moderate level so that the child's body temperature and room temperature are not too different to prevent the child from chilling.

3. Give your child food and drink regularly

When a child has a fever, the child's body needs a full complement of essential vitamins and minerals . In addition to nutritious foods, the child's diet at this time should focus on increasing calories, protein, and limiting fat.

Mom can give your baby to use bone broth or chicken soup, vegetables to meet your child's nutritional needs. The use of a lot of bone broth will promote the formation of immune cells to protect the body against fever caused by infection.

The trick to reducing a child's fever with food is that the mother should feed her baby soft, easy-to-digest foods. Baby diets also need to be broken down into cubes. At first, you can feed your baby about every 2 hours and then gradually reduce this frequency until the baby feels better. Absolutely avoid forcing children to eat or to use spicy, hot, greasy foods. This will affect the baby's weak digestive system.

4. Make sure the child drinks plenty of water

Giving your baby plenty of water is a quick and simple way to reduce fever. Because, when you have a fever, you often sweat a lot, leading to dehydration in your child . In order for this not to happen, mothers should rehydrate their babies by allowing them to eat liquid foods that are easy to digest and drink more water.

For children over 1 year old, in addition to using filtered water, mothers can give the baby fruit juices, coconut water, and milk to increase the necessary energy source to help the baby quickly recover. If your baby is still breastfeeding, you need to increase the number of breastfeeds to compensate for the loss of water. Accordingly, the infant needs to receive about 30ml more milk at each breastfeed. The amount of milk for children from 1 year old and up will fall into 90ml per feed.

If you have any questions about how much milk is given to a feverish baby, you should consult your doctor. In fact, this number will also vary based on your baby's age, weight and needs. In addition, parents can also give their children rehydration and electrolyte preparations such as oresol. Consult your doctor or a qualified pharmacist for the most appropriate use.

5. Do not take your child out

To reduce fever quickly for your baby, you need to avoid exposing your baby to the sun. It is best to let your baby rest at home and minimize moving to public places. The reason is that the immature immune system of the child will be susceptible to sensitivity and the risk of cross-infection of other diseases increases.

During the home stay, you can use wet socks to cover your baby's ankles. This is also a quick and effective way to reduce fever for young children, but many mothers with small children whisper from each other. Children will feel a bit uncomfortable at first, but after a short time their body temperature will decrease significantly.

6. Choose loose, cool clothes for your child

The trick to reduce fever for children is not to let them use too thick clothes or cover. This contributes to a higher baby's temperature. Instead, you should let your baby wear loose, cool clothes to reduce heat.

If the child feels uncomfortable, the mother should use a fever-reducing patch to support. This product is easy to find in pharmacies or supermarkets.

7. Use normal saline to reduce fever for children

This is also a trick to reduce fever for a child, which is trusted by many mothers. You can prepare yourself at home by mixing about ¼ teaspoon of salt in 230 ml of purified water, stirring until the salt is completely dissolved.

More simply, you can buy physiological saline at pharmacies. Each time, mothers only need to put about 2 drops on each side of the baby's nose. This will help reduce the stuffy nose, make breathing easier for the child, so the fever can be reduced quickly.

8. Let your child rest and get enough sleep

Getting enough rest and getting enough sleep will help your baby recover more quickly. During resting periods, the body focuses its energy on healing damage instead of using it for other activities.

If your child has trouble sleeping, you can choose activities that limit the most energy consumption such as drawing pictures, quizzing or giving your child a favorite toy. In your spare time, with older children, tell them interesting fairy tales, watch videos together or teach your child to learn letters , to get familiar with numbers.

9. Avoid exposure to tobacco smoke by children

Tobacco smoke is one of the factors that suppress the body's immune system. In a smoke-filled environment, the body has to work harder to fight viruses and bacteria. This will cause the child's body temperature to rise.

Therefore, make sure the child does not smoke passively , has been exposed to nicotine from any source or in a dusty area.

10. Give your child a steam bath

If the fever is accompanied by a shivering cold, you can give him a steam bath. This is one of the simple ways to reduce fever at home that many mothers share. Simply pour hot water into a large bath or tub, then add a few drops of eucalyptus oil .

If the baby is too young, the mother can hold the baby in her arms, but the older baby can let the baby sit on the floor. During the inhalation, you should make sure your baby is covered, the steam is not too hot to avoid burns. Breathing hot water vapor will help remove mucus that builds up in the respiratory tract, so children with a fever from the flu will feel better.

11. Reduce a child's fever with a cold compress

A good tip to reduce a child's fever that the mother may not know is to use a cold compress. Placing a compress on the forehead and nape of the neck will help reduce fever effectively in toddlers . To do this, mix 2 tablespoons of apple cider vinegar with 4 tablespoons of cold water. Apple cider vinegar has the ability to remove excess heat from the body quickly.

After mixing, mothers use a clean cloth or medical gauze soak in the mixture for one minute, squeeze it well and place it on the child's forehead and neck for a few minutes.

How to treat a febrile convulsion in young children

Febrile convulsions are a fairly common phenomenon in toddlers, but babies between 3 and 6 months old can also experience this. A child with a simple febrile convulsion will have symptoms such as:

Shivering all over

Goggleeyed

Vomiting

Loss or loss of consciousness

Hard limbs

A seizure can be short or lasting for more than 15 minutes (this is called a complex convulsive fever). Therefore, you need to take your child to the nearest medical center if the seizure continues after 3 minutes or recurs many times.

Some first aid measures for children are:

Place your child on his or her side in a cool, flat place to avoid vomiting, causing vomit to block the airways.

Loosen or remove clothes, absolutely do not arbitrarily use medicine or give children anything to eat, do not use hard objects such as chopsticks, keys, spoons ... to pry the child's teeth.

Use a clean towel dipped in warm water to wipe the baby's body.

Hopefully, with the above tips to reduce fever for children, you will have more experience in caring for your child.