11-month-old baby: The development and nutrition for the baby

11-month-old babies have great developments in both mind and body. Besides, I am also very active, always wanting to explore everything.

The following article, aFamilyToday Health will reveal useful information about the development of an 11-month-old baby, such as how many kilograms of an 11-month-old baby, how a 11-month-old baby knows what to do as well as nutrition. suitable for baby.

Height and weight of children 11 months old

By 11 months of age, most girls will typically weigh 8.7kg and have a length of 72.89cm, while most boys will weigh an average of 9.4kg and have a length of 74.422cm.

One of the biggest changes when your baby is about 1 year old is that he will gradually lose his cute chubby appearance and become firmer in his muscles.

11-month-old babies know what to do?

To answer the question of what an 11-month-old child knows what to do, please refer to some of the following physical and intellectual development milestones:

Motor development of the body

Knowing how to wave

The baby knows how to crawl properly

Practice standing without the help of an adult

Some babies may even take their first steps in life

Point to an object or even find a way to get closer to an object that your baby is interested in

Grab the food by hand and feed it to yourself

Babbling and imitating simple words like ba, ma, ha

You can lie on your back or on your back or roll 

You can practice stacking toys, cups or bowls.

Brain development

Understand single words

Show anxiety when separating

Show personality traits

See colors clearly

Develop a specific preference for the texture or taste of a dish

Show curiosity and want to discover how things work

Enjoys music and loves to dance

Imitate animal sounds

When should parents be worried?

If your 11-month-old baby shows no signs of trying to crawl, can't sit steadily on its own, or is indifferent even though you try to make a loud noise, take your baby to the doctor for examination and discovery unusual conditions.

Nutrition for children 11 months old

Many parents wonder what nutrition for 11-month-old children should include? The answer is that you can familiarize your baby with almost all solid foods. Your baby's taste buds also develop well at the age of nearly a year, so parents should try to offer them a variety of healthy foods.

What can 11 months baby eat?

Foods suitable for 11-month-old babies include:

Fruit

Babies can eat almost all fruits after 6 months, provided they have been chopped or mashed and this factor is very important as it will contribute to the design of a daily nutritional menu. little. Also try giving your baby a few pieces of citrus or oranges to see if he or she is allergic to citrus fruits.

Vegetables

With 11-month-old babies, they can eat almost all kinds of vegetables. However, note that there are a few exceptions such as tomatoes, carrots or celery, you should only feed your baby when your baby is over 1 year old.

Dairy foods

11-month-old babies can be offered to try dairy products such as yogurt and whey. However, the little angel should only be acquainted with cow's milk when the baby has passed 18 months of age.

Cereals

All grains can be processed into baby food.

Protein 

11-month-old babies can be fed most types of meat and fish. However, experts also advise children to eat eggs only after the baby is 1 year old

11-month-old baby should not eat?

After learning what 11-month-old babies eat, there are still some notes that parents should not ignore when preparing food for 11-month-old babies, such as spices, foods to avoid, them include:

Street

In addition to the natural sweetness of the fruit, your baby does not need to absorb any extra sugar because this ingredient can cause tooth decay. Therefore, avoid giving or drinking artificially sweetened foods as well as limit adding sugar to your child's food.

Salt

Salt is not good for the kidneys of 11 months old baby. So you don't need to add salt to your child's food. In addition, mothers need to limit the consumption of salty biscuits, chips and ham.

Honey

Although honey is very delicious and has many benefits, the food can contain bacteria that cause poisoning for 11-month-old babies because at this time the baby's stomach is not yet mature enough to handle the ingredients in honey.

How much is enough for 11-month-old babies?

11-month-old babies can eat about 50g of solid foods, 3-4 times per day and see between 3 main meals. That is the minimum amount your baby can eat.

According to experts, the main ingredients of each meal should be a different food to provide optimal nutrition for your baby.

Timetable for 11 months old baby

At 11 months of age, your baby will be active, full of energy and ready to explore the world around him. A day of activity for an 11-month-old baby could look like this:

7:00 AM: Wake up, get personal hygiene from parents, breastfeed

8am: Snack with soft fruit, yogurt or baby powder, porridge

10 am: Sleep in the middle of the session

12:30 pm: Lunch

2 pm: Sleep

5:30 pm: Dinner and playtime

7:00 PM: Shower

7:30 pm: Sleep

Baby's sleep 11 months

11-month-olds will sleep a total of 13 to 14 hours per day and are divided between 2-3 naps during the day as well as 1 long nap at night. Some babies will cry when they have to stop playing to go to bed, but parents should still make sure that babies sleep at least 2 naps during the day.

Tips for caring for children 11 months old

Some tips in caring for 11-month-old children that parents can apply for their comprehensive development are:

Participate in activities and games with your baby. This will assist 11-month-olds to develop fine motor skills and learn to communicate with other children in public.

Encourage your baby to be independent by feeding him / herself or playing under adult supervision. In addition, you can also let your child choose clothes according to their wishes.

Encourage your baby to get to know more family members. However, do not force your child to feel uncomfortable.

It's never too early to nurture your love of reading. Once you start reading to your child with vividly depicted stories, 11-month-olds will get to know interesting fairy characters or learn more about the animal kingdom.

Pay attention to the actions your baby tries to express in order to communicate with you.

When your child performs good behaviors, praise him to encourage positive attitudes.