10 tips to help increase intelligence for children

Parents often want their children to be healthy and intelligent. However, can you increase your child's intelligence? This is possible. Please see the following article.

Food to help develop brain functions, toys to help develop intelligence, physical exercises, exposure to the surrounding environment ... are all ways to increase intelligence for children. There are many factors that influence intellectual development. Here are the 10 most helpful strategies you can take to help your baby increase intelligence.

1. Don't interrupt your baby's sleep

If your baby does not sleep an hour a day, his cognitive ability will greatly decrease. Your baby's brain usually develops very quickly during sleep. This is where nerve connections are made, especially the connections between the left and right hemispheres of the brain. Babies who get enough sleep often develop better language and increase their ability to focus and pay attention.

2. Physical activities

Brain development and physical activity are closely related. You should engage your baby in physical activity for one hour a day. This will increase blood circulation to the brain and other parts of the body, helping the baby develop memory and increase learning ability. In addition, you should also make time to play with your baby.

3. Choose music for your baby

Exposure to gentle tunes is very beneficial for brain development, thereby enhancing cognitive abilities. Please hold the baby and dance to some tunes to the music. This helps the baby's body to release the love hormone oxytocin. This hormone is also released when you feed your baby. Children who listen to music regularly have a good memory and less depression.

4. Talk to your baby

Talking with your baby regularly will help increase language processing skills and improve your vocabulary from the moment your baby is 18 months old. Talking helps your baby understand how to move his lips, how to listen and how to pronounce words.

The repetition of words also enhances memory, making it easier for babies to connect objects and words together. So don't think that talking to your baby is a time-consuming job as he is learning everything from you.

5. Healthy eating habits

Feeding your baby a variety of brain foods is the best way to increase brainpower. Fruits, green vegetables, dairy products, dried fruits, eggs and nuts are all brain foods . Let's process these foods into nutritious dishes to ensure health and increase wisdom.

6. Exposure to surrounding environment

Spend time with your baby playing with friends and other family members. This will help your baby learn new things from the surroundings. The more contact your baby gets, the better the chance he or she will learn.

7. Tell your baby stories before going to bed

Storytelling and lullabies before bed are the things that help develop wisdom from a young age. These actions not only strengthen the bonds between parents and babies, but also help strengthen brain functions. The nervous system of a baby is often heard stories before bedtime is different from that of other children.

8. Exposure to nature

When in contact with nature like playing on green grass, your baby will feel more comfortable. This is evident when you let your baby go to the park, he is always happy. A cool green environment will help your baby relax and enhance brain function.

9. Let your baby choose

Parents have a tendency to decide for themselves what is best for their child. However, you can let them choose what they like. This will help develop cognitive abilities in young children. Let your baby choose colors, flavors, people and shapes to increase their decision-making ability.

10. Breastfeeding

Breast milk is the most basic brain food. Breastfeeding until the age of 1 will help strengthen your baby's health and intelligence. Breast milk provides essential nutrients for your baby's development. A healthy child will be an intelligent child.

The above jobs play an important role in nurturing intelligence for your baby. However, there is nothing better than the love and care and concern of your parents. Children who grow up healthy and happily become intelligent babies. So, you should take the time to be with your baby, love and care for your baby every day so that your baby can grow up healthy and smart.