According to many studies, exclusive breastfeeding in the first months of life will help children reduce the risk of allergies and enhance resistance. In addition, maternal nutritional choices during lactation also contribute to reducing allergies for the baby
Breast milk helps protect the baby's digestive system
Studies show that breastmilk is the best choice for babies in the first months of life, not only because of the perfect nutritional profile but also because babies are best protected from the risk of allergies. several foods , including cow's milk. Exclusive breastfeeding for the first 6 months of life can help delay your baby's exposure to potentially allergenic foods like cow's milk, nuts, eggs and wheat. For babies at high risk of allergies, exclusive breastfeeding for the first 6 months of life also helps reduce the risk of eczema.
Breast milk is easy to digest and brings valuable antibodies to your baby
Breast milk will form a protective film to your baby's intestines, preventing tiny pieces of food from "escaping" into your baby's bloodstream. Some of these food fragments can provoke the response of white blood cells, cause white blood cells to attack them and cause allergic reactions such as diarrhea, sneezing, rashes and making babies cry and sleep .
Cow's milk allergy and 6 things mothers need to know Rashes, wheezing, bloody stools are some of the signs that help mothers recognize milk allergies in babies. Allergies need to be properly handled and controlled to help your baby's body produce less adverse reactions to health.
Some notes to help prevent allergies when breastfeeding your baby
If you and your family have a history of allergies, it's best to avoid certain foods that you or your baby's dad had an allergic reaction to while your baby was still in the early months of life. For example, if you have a pollen allergy, avoid taking bee pollen pills because the substances in them can be dangerous to your baby. Some foods with a high potential for allergies include: dairy products, flour, citrus fruits - lemons, nuts, corn and shellfish. In addition, if you are taking a multi-micronutrient pill, keep an eye on whether your baby is affected by the iron in the pill.
Food allergy and what mothers do not expect When starting to eat solids, babies need to eat a variety of foods to get full nutrients and gradually get used to foods. However, many foods are very susceptible to allergies. There are many types that I already know, but there are also many that I never expected ...
Breastfeeding can help your baby become strong against allergy-causing factors as he grows up, so you should try to maintain breastfeeding for at least the first 6 months of life. To ensure that your child is provided with adequate nutrients, you need a diverse diet that includes all important food groups such as rice - bread, vegetables - fruits - fruits - beans, meat. Fish-eggs, fat, milk (if you and your baby are not in the high risk group for allergies). In addition, mothers do not forget to drink plenty of water and get enough rest for the body to produce more milk for the baby.
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