Suggest a menu for your baby with 4 delicious and nutritious soups

The menu for your baby is definitely indispensable for soups, both helping to replenish fluids, while taking advantage of the fiber, vitamins and minerals from vegetables and fruits. However, how to prepare baby soup for the most delicious and nutritious way? Don't miss the following 4 recipes!

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The menu for children: boiled pork with melon

Baby menu: Chicken, shrimp and vegetable soup

Baby menu: Zucchini cream with milk soup

Baby menu: Apple pear soup with shrimp

The ingredients are easy to find, the way is simple but with a new way of processing MarryBaby suggests the following, promising to bring your baby the newest taste experience. "Change the wind" menu for babies with 4 delicious and nutritious soups, start working right away Mom.

For small children, soup is an easy-to-eat, easy-to-digest food

The menu for children: boiled pork with melon

Resources

1 pig brain

1 melon

1/2 carrot

Salt, sugar

Green onion, cilantro

Making

- Put the pig's brain on hand, use a toothpick to remove the blood thread, then rinse with dilute salt water to remove fishy smell.

- Melon cut across the lid, cut the intestines with a spoon.

- Scallion, clean cilantro, cut into puree.

- Carrots peeled, cut small pomegranate seeds.

- Put the pig brain in the melon, add carrot, cilantro on top, season with salt and sugar. Then put in the pot, steam for about 10 minutes since the water boils.

- After steaming, steamed with a little sesame oil, the flavor of pig brain will increase, while adding fat to the dish.

Note for mom:

Among the parts of the pig, the pig brain ranks first in nutritional value. On average, 100g of pork brain contains about 9.5g of fat and about 9g of protein. The biggest minus point of pig brain is high in cholesterol, so it is not suitable to eat regularly. Ideally, mothers should only feed the baby once a week, about 30-50g / meal.

Baby menu: Chicken, shrimp and vegetable soup

Both fragrant, soft and eye-catching, your baby will surely enjoy the chicken and vegetable soup

Resources

½ chicken breast

150gr tiger shrimp

½ carrot

150gr corn grain

150gr peas seeds

1 teaspoon of cooking oil

2 tablespoons cornstarch

Less salt, sesame oil

Making

- Chicken breast washed, boiled, shredded. Tiger prawns washed, boiled, peeled, spine split, black thread removed, pomegranate seeds cut. Carrots peeled, diced.

- Pour 800ml of water into the pot, bring to a boil. Slowly add carrots, corn, peas and beans to medium heat for 15 minutes until cooked.

- Season with salt, sesame oil, taste to taste. Add shredded chicken, diced shrimp and cook for another 10 minutes.

- Add cornstarch to ½ cup of water to dissolve. Sprinkle diluted cornstarch and stir to thicken, taste to taste.

Spoon chicken, shrimp, vegetable soup into a cup, use hot.

Baby menu: Zucchini cream with milk soup

Zucchini with creamy and exotic soup for baby's menu

Resources

200gr zucchini

100gr salmon fillet

50gr whipping cream

2 tablespoons olive oil

½ teaspoon salt and pepper

1 teaspoon paprika chili powder

1 teaspoon chopped purple onion

2 slices of sandwich

Making

- Wash zucchini, leave its skin, cut it into small pieces, wash the anise, cut the seeds.

- North pan on the stove, add 1 tablespoon olive oil in, hot oil for chopped shallots in non aromatic. Add zucchini in the island and add 1.5 cups water to cook with, season with salt, paprika chili powder.

- Add whipping cream and stir well, cook for 5 minutes to make the mixture compare. Turn off the heat, let the soup cool down, then pour it into a blender.

- Put zucchini soup back in the pan, boil again, season with salt and pepper to taste.

- North another pan on the stove, add 1 tablespoon of olive oil, hot oil for salmon and sauté evenly, add some paprika chili powder to a beautiful color.

- Sandwich cut pomegranate seeds, put in the oven to gold. Put the zucchini cream with milk on a deep plate Add toast and sauteed salmon on top, use hot.

Baby menu: Apple pear soup with shrimp

Resources

Rice, water

1 apple

1 pear

Broth (chicken or pork)

2-3 large shrimp

Making

- Rice cooked into porridge ratio 1 rice -10 water rate. After cooking, let the porridge out, let it cool down then put in a blender.

- Wash apples and pears, peel, remove, cut pomegranate seeds. Shrimp peeled, head removed, chopped.

- Put the shrimp and shrimp shells in and cook with the broth for about 5 minutes, then take out the shrimp, remove the shell.

- Apples, pears, and shrimp in a pot of broth and cook really well. Season a little fish sauce for kids and olive oil to taste. When the ingredients of the soup are ripe, they should be pureed.

Mom can refer to the video below for details

Baby snack menu: Apple pear soup