The secret to encouraging toddlers to develop physically

From 1-3 years old is the period when children are groping their first steps on a long way to conquer the world. This is also the period when your baby possesses abundant energy, and always has a need to release it through playful activities, finding out everything around him.

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1 / Create comfort in every step your child walks

2 / Increase play time for children

3 / Practice healthy eating habits

4 / Maintain good and enough sleep

Always accompany your child anytime, anywhere, whether you play, when you eat or when you sleep, parents should always maintain the most comfortable state so that each step of your child is free from obstacles, your sleep is more full and through that I grow up day by day.

1 / Create comfort in every step your child walks

Surely, fathers and mothers who have children during this period have sometimes fidgety with their child's complicated developments like their children seem less sedentary than usual, not interested in the toys they usually play. If this happens, the first reason parents should consider is whether there is a problem with the clothes, the nappies because just a little annoyance makes children become lazy. . If the problem is due to diapers, please replace the product your baby is using.

Suggestions for mothers: Merries diapers are for ventilation, softness and flexibility with each baby's movements, even with a lot of exercise. In terms of softness, ventilation, fast absorbency, it is especially elastic and flexible according to each baby's movement. This diaper is also trusted by Japanese mothers and voted as the leading diaper company for many years. The second advantage is that the 3D breathable elastic back, thanks to the application of advanced ultrasonic technology, squeezes each elastic line into the diaper, instead of using glue or just as usual, creating the porous porous structure of the diaper. 3D tube, ensuring absolute softness and ventilation, leaving no mark on the baby's abdomen.

In addition, the dual super absorbent core is uniquely designed in the center, providing maximum support for the baby to move easily because the baby is not in a position as the diaper is not dislodged, and absorbs and locks a large amount of liquid. help the diaper surface is always dry, baby skin is not diaper rash.

2 / Increase play time for children

Whether outdoors or indoors, play activities are the best way for babies to develop healthy and freely express that personality. Do not be too strict in limiting the time or number of play per day, and make sure your baby is safe, while training your child to climb toned muscles, or balance to help improve mother's endurance. !

Suggestions for mothers: The suitable games for children at this stage where parents can play with their children are making blocks, making clay, drawing paper, coloring, playing with balls ...

3 / Practice healthy eating habits

A healthy body will take firm steps. Therefore, a balanced and nutritious diet rich in vitamins, minerals and essential substances, and limiting the intake of junk food or sweets, is just as important as physical activity. . With enough energy, children can unleash their fun.

Suggestions for mothers: Daily energy requirements can vary, but on average, your baby needs 100-110 calories per kilogram of his or her weight. For example, a baby weighing about 11kg will need about  11x 100 (110) = 1100-1210  calories per day.

Mom always makes sure to provide your child with important food sources, including: milk, protein, fat, green vegetables, fruits and carbs!

4 / Maintain good and enough sleep

Sleep is the key to ensuring children's comprehensive and proper physical development. Get enough sleep to help compensate for the lost energy during daytime activities so that when they wake up they will feel more refreshed and ready for the next "adventure" trip.

Suggestions for mothers: Use Merries diapers with super absorbent properties and lock large amounts of liquid to keep the diaper surface dry, giving your baby a good night's sleep.

Mother refer to Merries at the website  http://web.kao.com/vn/merries/index.html  or follow Facebook Merries  https://www.facebook.com/merriesvietnam  to have a lot of knowledge to take good care of babies. Please!