Little mother how to fix it?

Although it is known that breastmilk is the first choice for babies in the first 6 months of life, the path of breastfeeding will not always be flat. What should I do with little milk? Let's find the answer in this article!

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Signs that mom is less milk

Cause less breast milk

What should I do with little milk?

Signs that mom is less milk

Before you answer the question "What should I do with low milk?", Start by learning how to recognize low milk conditions . Many mothers wonder, why do I belong to the group with little milk when the milk is still wet? In fact, signs such as erection, milk loss when the baby is suckling, and soaking wet breast milk is not a reliable sign to confirm that the mother has enough milk for the baby. Even though no mother wants herself to be part of the low-milk group, this is a fact that still happens. How to identify low milk mother?

Based on the amount of feces excreted by the baby: If the mother changes at least 5 times a day with the baby's feces, then you can trust your baby to get enough milk.

Based on the amount of baby's urine: If a mother changes 8 to 10 times a day of wet diapers, that is the basis to know if she has enough milk or not. In addition, if your baby is getting enough milk, the urine is usually clear or only slightly yellow in color.

How your baby sucks and swallows during breastfeeding: If your baby only sucks and sucks very quickly, this indicates that breast milk is not enough. If the breast milk comes in a lot, the baby will suck and swallow slowly.

Based on the baby's expression after breastfeeding: The baby is still crying and irritable after the suckling is finished, possibly because he is still hungry.

Baby's weight: There is no more reliable indicator of your baby's weight gain. On average, the baby gains about 1 kg in the first month and continues to gain weight in the following months. If the mother finds that the baby is still not gaining weight, or getting below 500 g, it is necessary to check her milk source.

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Cause less breast milk

Offer a combination of breast milk and formula milk: Because formula milk provides a part of the baby's energy, the baby does not need much breastmilk. The less a baby breastfeeds, the less breastmilk can be produced.

Do not feed regularly: During the first few days, your baby needs to breastfeed every 2 hours. If you let the time between feedings last too long, your body won't get the signal to produce more milk, resulting in less milk you have.

Feeding time is too short: For example, you could breastfeed for only 5 minutes on each breast. This time is not enough for your baby to reach the milky layer containing many essential fats and nutrients. The baby also could not drain the mother's breasts. Only when the breast is empty will the body signal to produce more milk.

Use a pacifier: Babies often have a lot of need for sucking. But if you suck on a pacifier regularly, your baby will reduce the desire to suck when breastfeeding, because the baby's sucking reflex has been satisfied by the pacifier. The less the baby sucks, the less milk is produced.

When mothers know about their low milk status, mothers will quickly find suitable solutions

What should I do with little milk?

The following steps will help mothers improve less milk effectively.

Breastfeeding in the right position : Give your baby and mother the most comfortable position to avoid back pain, chest pain and your baby is not happy to tuti. Note, the baby needs to suck most of the areola of the mother, the baby's lower lip will puff out slightly. This is the position that helps the baby to drink the most breast milk.

Breastfeeding until the mother is empty: For mothers who have little milk, be patient to breastfeed until the baby loses the breast. If possible, the mother should breastfeed both breasts in each time.

Exclusive breast-feeding: Limit formula feeding to your baby. If the mother does not have any health problems, it is certain that the low milk supply will be improved by following the advice here correctly.

Limit the use of a pacifier: Your baby will want to suck more breast milk in response to his reflex.

Expressing breastmilk between feedings: Don't be disappointed when you can't express any milk, or have very little. If you regularly use the milking machine between feeds, breastmilk will be stimulated to release more. During the first times of expressing breast milk, the mother may feel quite pain in her chest because she is not used to using the milking machine. However, when the milk has come in enough, the mother will feel her perseverance is well compensated.

You need to get enough rest and relax: Do not put too much pressure on yourself, you need to believe that you will have enough milk for your baby.

Drink plenty of water: Water is an essential ingredient in making milk. Therefore, do not forget to drink enough from 2 liters of water per day.

All about breastfeeding in the first year of life Breastfeeding is extremely important to your baby's health in the first year of life. Do not forget to learn the following extremely important tips for your baby to fully enjoy the benefits of breast milk.