What to do when babies wake up at night?

There are many factors that will act and make it easier for your baby to wake up at night. Diseases, changes in daily habits or a baby entering a certain new development ... all of these factors can affect your baby's sleep. What about your kid? What causes babies to wake up often?

Your baby's sleep will be influenced by many different factors, such as health status, daily habits or teething babies ... Some babies are born very well, but when they are around 6 -10 months, babies often wake up at midnight. The situation of children not sleeping well, if not resolved early can seriously affect the sleep of babies and family members, especially mothers, who always have to "fight" every night to bring their babies. about sleep.

If the baby does not sleep well at night, the mother's sleep is also more or less affected

1 / Environmental effects

If the baby is suddenly stirring, waking up in the night, the mother needs to review and hear if anything unusual has happened or not. Check to see if there are any abnormal factors that are affecting your baby's sleep: the weather suddenly changes, the room temperature dropping too much or simply the neighbor's light accidentally shines on the baby's room. ...

When you discover the "culprit" that wakes your child up, you should quickly handle them. Wear extra clothes when your baby is cold or pull the curtains down if your baby's room is exposed to light. If the outside is too noisy, moms can put a fan in the baby's room to diffuse the sound.

2 / Factor of health

If the baby's sleeping environment is not unusual, mothers should continue to check if the baby is having any health problems or there is an unusual change in the child's daily life rhythm. Or maybe, the baby is going through a certain stage of development. Recent studies have shown that the situation of babies not getting a good night's sleep may take place several weeks before they have a big leap, for example, they will begin to learn to walk , crawl ...

The best way for moms to deal with the baby's midnight waking is to "track down" what has been and is happening to the baby. At the same time, avoid sudden changes in your baby's sleep schedule or way of putting your baby to bed. In addition, the mother should not overdo it, although it will be effective to comfort the baby, but in return, it is likely that the mother will have to hold and lull the baby for many days, a month or a few months after that for the baby to accept. sleep. The journey to help your child find a good night's sleep will last for several weeks until the temporary problems are resolved.

Tips to help your baby sleep well Teach your baby good habits from a young age so that parenting is no longer a "burden" for you.

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