What should mothers eat with diarrhea?

During the period of breastfeeding, the mother who eats what she eats will absorb these nutrients. Babies with diarrhea what mothers should eat is a question many new mothers care about. Along with MarryBaby find the answer in the article below.

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Food groups should avoid eating while breastfeeding

The food group is prone to allergies

Food is unhygienic, food is poisoned

Oral medicine group

Stimulant group

Spicy dishes, carbonated drinks

What should mothers eat with diarrhea?

The BRAT diet

Yogurt / Kefir Yogurt: Supplement with healthy bacteria

Chamomile tea helps to relieve stomach pain

Nutrition for babies with diarrhea

Babies under 6 months old are breastfed

Baby 6 months and older

What should mothers eat with diarrhea? This simple question actually causes a lot of stress for the mother. They must think, consider their own diet to take care of the newborn . All foods that a mother tolerates, affects her lovely angelic health.

Food groups should avoid eating while breastfeeding

Prevention is better than cure, mothers should learn about and avoid food groups that can cause illnesses for children.

The food group is prone to allergies

Peanuts, seafood, milk, soybeans ... can be the culprit causing allergy for children. In fact, there have been many cases of children with allergies because their mothers "addicted" to these familiar foods. Ideally, while breastfeeding, the mother temporarily forgets these palatable dishes.

Food is unhygienic, food is poisoned

Street food, reheated old dishes, specialties of unknown origin ... Food expires, becoming an environment for bacteria to multiply. Baby accidentally received these bacteria and got diarrhea.

Children with diarrhea: Things mothers need to know to help their children cure Diarrhea is a common health problem, almost every baby experiences 1-2 times, especially in the summer, when bacteria have more normal growth conditions.

Oral medicine group

Infants are fragile and sensitive to any ingredient of chemicals, including drugs. Maternal drugs such as functional foods, vitamin supplements, iron ... can all affect the child.

Therefore, the number of drugs and supplements has recommendations to ban pregnant and newborn women. If you want to take medicine, you should consult a doctor.

Stimulant group

Coffee, tobacco, alcohol, herbal tea ... drinks with stimulants such as caffeine, nicotine all affect the quality of breast milk. The baby drinks it in will irritate the intestines, causing diarrhea.

Spicy dishes, carbonated drinks

The dish has a lot of pepper, chili, spicy spices; Carbonated beverages such as soft drinks, alcoholic drinks ... These foods penetrate into the weak digestive system of the baby according to the milk, causing unpleasant diarrhea symptoms for children.

Grease, fried food, fresh fruits, and raw vegetables are also the foods that mothers should avoid during this period.

What should mothers eat with diarrhea?

Adjusting your mother's diet is the easiest and most natural way to help your baby treat diarrhea.

The BRAT diet

Diet of mothers during the period of diarrhea according to doctor's recommendations should follow the BRAT regime, that is, focus on foods:

Banana (Banana)

Rice

Apple (Apple)

Toast (bread)

These dishes are low in protein, low in fat, well tolerated and easy to digest for many people with diarrhea. The fiber in these dishes helps to make your child's stools thicker.

Bananas contain a lot of potassium, which is great for replacing electrolytes, needed to maintain cell function, and replenish electrolytes lost due to diarrhea. In addition, chamomile tea and probiotic-rich yogurt should also be included in the mother's diet when the baby has diarrhea.

The BRAT diet of bananas, rice, apples, and bread can help with diarrhea

Other soft and low-fiber foods that help improve your situation also include:

Cookies

Cooked eggs

Chicken does not have skin

Potato

White beans

Yogurt / Kefir Yogurt: Supplement with healthy bacteria

Milk and dairy products SHOULD NOT be eaten during diarrhea. But yogurt and Kefir yogurt are the foods that mothers should add to the diet to help babies reduce diarrhea.

Live bacteria, called probiotics, found in these dishes will replace the healthy bacteria commonly found in the digestive tract lost due to diarrhea. Probiotics contain live bacteria that are similar to beneficial bacteria to fight off the bacteria in the navigator system.

When eating these dishes, mothers should choose yogurt or low-sugar kefir milk. Sugar can aggravate diarrhea symptoms.

Chamomile tea helps to relieve stomach pain

Chamomile tea is thought to help relieve colic and inflammation by relaxing the muscles and lining in the gut. Chamomile tea is helpful in case of mild to moderate diarrhea, helping to stay hydrated.

Nutrition for babies with diarrhea

The mother also noted that in the diet of children with diarrhea, depending on the child's age and diet before diarrhea, there is an appropriate diet.

Babies under 6 months old are breastfed

Continue to breastfeed normally and increase the number of feedings. If your baby is not breastfed, you should give your baby the usual formula but dilute it more than 1/2 within 2 days.

Baby 6 months and older

In addition to breastmilk and replacement milk, your baby should add a few nutritious dishes such as lean meat, fish meat, eggs ... Give your child a drink of banana, orange, mango, papaya, sapodilla, ... , beta, carotene, vitamin C, ...

Your baby needs to drink more milk than usual to replace the lost water. Babies over 6 months old can  take 50-100ml oresol supplement after each go out.

Hopefully, the above article by MarryBaby helps mothers answer the question "When babies have diarrhea, what should mother eat". At the same time, proactively choose a mother's diet to help babies reduce diarrhea.