What is whey and is it really nutritious?

What is whey? Why does the advertisement for whey sound so magical? Is this food really nutritious and essential for your baby? When is the appropriate time for your baby to start eating whey?

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What is whey?

Popular types of whey

Whey are really nutritious?

Which children really need whey?

Use fair milk scum

Milk dessert is currently still a supplement

Milk dessert must be stored properly

If only to mention the use of whey, perhaps most of the mothers have said it as a product advertisement on the media. But if you ask what whey is, very few mothers can quickly and neatly answer it. With MarryBaby find out the information in the article below.

What is whey?

Milk scum, also known in English as Milk Scum, is formed from a layer of fat molecules that emerges and forms a large chunk on the surface of the milk when it is heated or left for a while without a lid. This layer of whey is also known as whipped cream. After separating this layer, skim milk can be obtained.

Mother needs to understand specifically what whey is to feed the baby at the right time

In case researchers want to have whole milk, researchers have to avoid the milk forming this scum by regularly stirring the milk, over medium heat, placing something light and floating on the surface, not letting cold air contact. to the hot milk surface by capping ...

Popular types of whey

Milk dessert is the Vietnamese name because the origin of this product is from Europe. Classification includes 3 types, specifically:

Highest Fat Cream (Heavy Cream) : This is whole cream, very fat, creamy and very few people use it directly, but only for processing into different dishes such as salads, soups or dishes. dessert. Fat content from 35-50%.

Light cream, whipping cream : This type is more popular in the market and usually has a fat content of 10-30%. Butter and cheese are 2 typical products of this type of cream.

Whole Milk Cream : Imported whey that are widely sold on the market are products made from whole cream whipped cream, with a fat content of 6-15% depending on type, used as a dessert. snack for children.

Conquer your baby with 3 very attractive desserts Combining cheese with familiar desserts brings new flavors, more attractive and delicious. Not only that, when using Belcube cheeses, with substances such as Calcium, Vitamin D, Vitamin A, Zinc, and Iodine, the dessert is more nutritious for the whole family. Let's go to the kitchen together to ...

Whey are really nutritious?

Most of the advertisements on whey contain content to help children grow, gain weight, add abundant energy, high calcium content to help children develop superior height ... This accidentally makes many mothers understand. mistakenly this is a product that is distilled with the best of milk and of course it is better than milk. Many mothers feed their babies with fortified milk dessert and milk powder or milk every day.

Occasionally mothers can show off their skills to make milk scum at home for babies

However, experts say that it is a misconception that mothers need to change soon. In fact, the main ingredients of whey are fat, the protein is very low, vitamins and minerals are also low. The amount of fat in a carton of whey accounts for over 70% of the total energy that babies need. The amount of this fat is twice as high as the fat found in a child's regular glass of milk.

Whey is a source of high energy, but it does not provide many nutrients and mothers should not use whey to replace milk for babies.

Which children really need whey?

Since the main ingredient of whey is fat, providing abundant energy, whey will maximize its effects on malnourished , underweight, sick babies who need a lot of energy. For these children, mothers should use whey as a snack, with a reasonable amount of 1-2 boxes / day.

Use fair milk scum

After giving birth, babies from 6 months to 12 months old can eat ½-1 carton of whey. Babies over one year old can eat 1-2 boxes / day, depending on the tolerance level of the baby. Mothers only use whey as a snack, should not overfeed their baby because it can cause the baby to have full stomach and diarrhea due to the high fat content.

Milk dessert is currently still a supplement

According to the guidelines of the World Health Organization (WHO), exclusive breastfed babies under 6 months of age are required. Therefore, children should only eat whey after 6 months of age, in order to supplement more energy, help children gain weight better.

There is no food that can replace  breast milk , including whey, because it does not contain enough nutrients like breast milk, especially protein content. If you only feed your baby scum, but not breast milk, the baby will lack protein, leading to malnutrition, anemia ...

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Milk dessert must be stored properly

Should carefully check the expiry date, ingredients on the box before feeding the baby scum. Milk cream is very perishable, so it should be stored in a refrigerator, where the temperature is relatively stable. Do not leave the whey on the side of the refrigerator door, because when you open the door often, it will not keep the temperature stable. Use as soon as possible after purchase.