Vitamins for anorexia children, just "utter" this sentence right at a certain functional food store, mothers will definitely receive a multitude of different advice from "experts". But did you know that if you just try it, it won't be good?
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Anorexia is not a disease, vitamins are not a miracle
Amount of vitamins needed for children
Among the vitamins for children with anorexia, vitamin B1 is mentioned often and "famous" most. Information from the medical literature states that vitamin B1 is responsible for energy production in the body, helps regulate sugar metabolism, ensures food is turned into energy and used by organs.
In case of a child deficient in B1, this metabolic process has a huge obstacle, because nerve conduction in the organs in the digestive system such as the stomach and intestines is affected, leading to a decrease in bowel and stomach motility. Constipation caused by bloating will reduce the appetite in the baby. However, children are not only anorexic due to lack of B1, but there are many other reasons.
Mom does not just want to force me to take vitamins "appetite"
It is important to repeat an important thing to parents who are raising their children during the weaning and raw feeding phase, anorexia comes from medical and psychological causes, but certainly not a disease that requires medicine. .
Not a disease, so there is no need to use children's antibiotics or supplements. If there is only the doctor who knows the best. Do not rush to buy promotional vitamins to use for your children, negative consequences will appear sooner or later.
In the stage of weaning , anorexia can be caused by the weak digestive system, insufficient digestive enzymes, causing bloating, flatulence, reflux, vomiting ... Reaching maturity may be due to anorexia. Psychology: Forced to eat, eat when not hungry, food is not of a taste ...
Many parents are impatient, seeing their children with anorexia, quickly buy additional vitamins for their babies without anticipating excess vitamin is also the way to accumulate toxins in the child's body.
Nutrition experts also identified that vitamin products only help to supplement the baby, but it is completely different for your baby to absorb those nutrients. There is a baby taking a variety of vitamins, but the weight is still not improving.
The main error is due to the baby's digestive system. Wanting your baby to eat well, gain weight steadily, be healthy, and eat well must be derived from a healthy digestive system.
The doctor prescribing vitamin supplements for children with anorexia has the main purpose of providing adequate amounts of vitamins necessary for the development and functioning of the child because daily meals do not provide enough for the child.
Depending on the body index of each baby, each type of viatmin will need a certain amount. According to research by the American National Academy of Sciences, has listed the amount of vitamins and minerals needed for children aged 0 to 4 years old. The content is listed in the following table:
Vitamins and minerals RDA unit for children 0-4 years UL for children 0-4 years old
Vitamin AIU13333000
Vitamin Cmg25650
Vitamin DIU6003000
Vitamin EIU10447
Vitamin Kmcg55ND
Vitamin B6mg0.640
Vitamin B12mcg1.2ND
Calciummg10002500
Chromiummcg15ND
Coppermcg4403000
Iodinemcg90300
Magnesiummg130110
Ironmg1040
Phosphorusmg5003
Seleniummcg30150
Sodiumg1.21.9
Zincmg512
The following measuring units are used in the table are: mcg, mg, g and IU.
1,000 mcg (micrograms) = 1 mg (milligrams)
1,000 mg (milligrams) = 1 g (grams)
IU (International Unit) is a unit of measurement for the values of a substance, based on bioactive potency.
The RDA is the minimum amount of nutrients a healthy person should have through diet or supplementation.
The UL is the maximum amount of nutrients a person can absorb per day without any side effects. If there is not enough data to be evaluated, it is recorded as ND (undefined).
For a long time, information about taking vitamin B1 to help stimulate appetite and appetite for children has been "passed on by word" widely on social networks. It is true that B1 has a role to metabolize Gluxit to help stimulate eating, but not all children with anorexia should give B1 it effectively.
Whether your baby needs to drink more B1 viatmin or not is decided by the doctor
Doctors always advise, when children have anorexia, they need to go to a nutritional specialist medical facility to examine, to find out the cause, not to arbitrarily take drugs including vitamin B1 or follow the experience of others. .
Use in accordance with the dosage directed by your doctor because the excess or deficiency of B1 is equally dangerous. Lack of vitamin B1 easily causes Beriberi with signs of nerve damage, excess vitamin B1 causes allergies, dizziness. Using vitamin B1 overdose will have the phenomenon of panic, headache, fatigue, nerve numbness, heart palpitations, cramps, edema.
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