The way to freeze fish and fish for baby food is a simple method that busy nursing mothers use to be able to prepare delicious food for their baby every day.
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Understand correctly about frozen food
How to freeze fish meat without losing quality
Foods that should and should not be frozen
Preparing hot, delicious meals by hand for your baby is something any mother wants. But not everyone can wake up early every day, get home at lunch and leave work before their afternoon. Therefore, learning how to freeze fish and fish for baby food is the best way to support mothers.
Immediately after birth , the mother became familiar with the concept of curdling of milk. But it was not until the weaning stage that the real war began. Not only thinking about what to feed the baby, but also having to prepare or prepare the menu for the whole week for the baby because the mother starts going back to work.
Understanding right about freezing will help mothers to learn how to freeze foods
The most convenient way at this time is to prepare food, freeze it, and just reheat for a few minutes until it is delicious for your baby. By the way, that's good, but many mothers still have misconceptions about frozen storage.
Specifically: Eating frozen food is loss of quality, not delicious, if a child eats a lot, it will be rickets and malnourished . However, the scientists proved the opposite. Frozen food retains its nutritional value. In freezing mode, which does not happen metabolism, food is not changed because it is always in a state of "sleep". Basically, the nutrients remain as they were when they were cooked.
Thus, feeding the baby frozen food is not only harmless but also has the advantage of helping the baby eat a variety of foods with each meal, not necessarily every day. Note, mothers should only freeze foods such as meat, fish, shrimp, crabs, and eels because these dishes take a long time to process.
Gold note when preparing baby foods The preparation of the baby snacks menu always makes mothers excited, nervous and equally worried. The foods that mothers prepare will affect the child's taste, physical and mental development. So what should be noted when preparing this special meal, please refer to the article!
Birth of a refrigerator to store and freeze, there will be certain types of containers, preserving food without losing nutrients, minimizing air intake, so mothers are completely assured when preserving food for babies. .
You just need to prepare food, put it in small boxes and put it in larger boxes or you can freeze baby food in plastic trays with many small squares. Each small square can hold a moderate amount of food. Then put in a sealed container with the date and name of the food on the box.
Use specialized plastic containers, not glass boxes
You should not use a glass box to touch food. In fact, glass is not a material designed for freezing purposes, because it has the potential to crack and leave a lot of debris. Ideally, mothers should use baby food containers that are made to freeze or withstand high temperatures.
Frozen food is only used up to 1 month, but it is best to use the mother during the week and plan for the next week.
There are 3 ways to thaw food that experts recommend:
Thaw in the refrigerator cooler: Take the desired serving from the ice tray to your baby's plate, wrap it and put it in the cooler overnight.
Use warm water or boil in a water bath: Keep the frozen food bag tightly sealed in warm water, you can change the water if needed.
Microwave: Thaw in the microwave for the allotted time. Stir and stir frequently, making sure the food is completely thawed before serving.
Thawing baby food: Thought easy but difficult! Today, many mothers choose to freeze processed foods and reheat them to save time cooking food for babies. Does this way of processing lose food value and how to optimize the nutrients that your child has?
Some foods mothers should store frozen:
Porridge
Broken rice
Noodles like udon, bread
Root vegetables
The vegetables are green
Meats (chicken, beef, pork, shrimp, squid, fish ...)
Types of broths used for processing
And some types should avoid freezing because they contain a lot of water. When frozen, water fades away, it is difficult to return to the original fresh state.
Dairy cows
Tofu
Tomato
Raw vegetables
Fruit
Being a mother is the "profession" that requires the most skills. And learning how to freeze fish and fish for baby food is one of the skills to learn early. Applying the right method helps mothers relax and have more time with their children.
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