The 7-month-old baby has passed a period of getting used to weaning and gradually adapting to a number of foods. At this point, the mother has grasped the baby's taste and trained the baby on the new "reel". How to make the menu for 7-month-old babies catch up with growth? Mother try to refer to the following recommended dishes and menus!
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Standard menu for 7 months old baby
Shrimp and yam powder
Combination powder of snakehead fish, potato, pumpkin and broccoli
Vegetable rib porridge
Tofu powder, lean pork, amaranth
Refer to the menu 1 week for babies
Standard menu for 7 months old baby
7-month-old baby, in addition to eating snacks 2 snacks and 3-4 meals a day, equivalent to 500ml - 700ml of milk. Mother should still maintain a source of breast milk to strengthen the resistance for the baby.
Menu for 7 months old baby still includes 4 main food groups. Mom should prepare a rich menu to stimulate your child's taste buds. Besides the powdered porridge, puree, children need to eat more yogurt, fruit juice. Other foods besides meat, eggs, you can eat more variety such as fish, shrimp, crab.
The time for the baby to eat solids is not more than 30 minutes. Do not prolong meals will cause loss of appetite and create bad habits for your baby in the future. The weaning menu for babies 7 months old should be divided into monosodium glutamate or fruit powder into tubers, a meal of salt.
If your baby is seated, moms to buy a wooden or plastic snack chair with a sturdy backrest for him to sit and eat will make him more excited with each meal. Here are delicious nutritious dishes to help your baby grow quickly in weight and height.
Shrimp and yam powder
Resources
Rice flour: 25gr
Shrimp 4-5 medium pieces
Taro: 25gr
Cooking oil: 1 scoop
Processing
- Shrimps washed and minced. Sifted steamed sweet potatoes.
- Put the flour in the water, stir well and then put it on the stove. Put the shrimp in and stir gently, followed by the yams.
Shrimp yam meal for baby's weaning menu more color
Combination powder of snakehead fish, potato, pumpkin and broccoli
Resources
- Rice powder 20gr
- Pumpkin peeled, cut into small pieces 10gr
- Peeled potatoes, cut into small pieces, 10gr
Snakehead fish 20gr
- Green lettuce, minced 10gr
- Cooking oil: 1 scoop
200 ml water
Processing
- The snakehead fish is cleaned, boiled, crushed and then crushed, then squeeze it thoroughly by hand to avoid getting small bones.
- Pumpkin, potatoes, boiled broccoli, puree.
- Put the flour in 200ml of water, stir well, then boil it on the stove, add the snakehead fish and the mixture of potatoes, squash, and broccoli, stir gently to boil for about 1 minute, then take 1 tablespoon of cooking oil.
Suggestions for porridge for 7-month-old babies "grow fast like blowing" After 1 month getting used to different foods, the 7-month-old baby's digestive system has been much more complete. Children can eat fish, meat, seafood ... So when making porridge for 7-month-old babies, mothers can combine vegetables and fish meat to supplement their baby's nutrition.
Vegetable rib porridge
Resources
Rice: 25gr
Young ribs 5 pieces (Cut short about 2-3cm)
Corn seeds, carrots, peas
Cooking oil: 1 scoop
Processing
- Freshly washed young ribs and put into the cellar with simmered rice. After the porridge is cooked, the ribs are tender, then remove the ribs to remove the lean meat and grind it thoroughly. Porridge is also put in a blender.
Pork rib porridge with pureed vegetables is rich in meat and sweet taste of vegetables to help your baby digest well
- Steamed or boiled vegetables and then pureed.
- Put the freshly ground ribs in the porridge, simmer, add the ground vegetables to boil for about 2 minutes, turn off the north stove, add a spoonful of cooking oil.
Tofu powder, lean pork, amaranth
Resources
Rice flour 25gr
Young tofu 20gr
Lean pork meat 15gr
Amaranth 15gr
Baby oil
Water 200m
Processing
- Lean pork well ground to make a small cup. Blended young tofu. Amaranth or finely minced.
Tofu powder, lean pork amaranth meat should be added right in the menu for babies 7 months old
- Put the flour in the water, stir well, then cook on the low heat. Add tofu and lean ground pork and stir well. Next, add the amaranth to boil a little more and then add oil.
Refer to the menu 1 week for babies
HoursMondayThirdFurryFriSat SatSunday
6h Breast or formula milk 150-200ml Breast or formula milk 150-200ml Breast or formula milk 150-200ml Breast or formula milk 150-200ml Breast or formula milk 150-200ml Breast or formula Formula 150-200ml Breast milk or formula 150-200ml
9h Crushed Carrot Milk Powder Papaya Mashed With Breastmilk Crushed Banana Crushed With Breast Milk
Dutch steamed, puree, mixed breast milk
Raw puree ripe mango mixed with breast milk: Roasted potatoes, cooked potatoes, cooked carrots mixed with breast milk
12h Breast milk 150ml Breast milk 150ml Breast milk 150ml Breast milk 150ml Breast milk 150ml Breast milk 150ml
15 o'clock
Display powder
- Rice powder: 20gr
Egg yolk: ½
- Red eye: 3 scoops
- Cooking oil 5ml
Pork powder
- Rice powder: 20gr
Pork shoulder lean meat: 20gr
Spinach: 20gr
- Cooking oil: 5ml
Shrimp powder
- Rice powder: 20gr
- Mashed gum: 20gr
fat-dispenser: 3 scoops
- Cooking oil 5ml
Snakehead fish meal
- Rice powder: 20gr
Snakehead fish meat, crushed 20gr
- Sweet cabbage: 20gr
- Cooking oil: 5ml
Chicken powder
Rice flour: 20gr
Chicken breast meat 20gr
Green: 20gr
- Cooking oil: 5ml
Chicken liver powder
- Rice powder: 20gr
-Gold-crushed chicken 20gr
- Crushed beets 20gr
- Cooking oil 1 scoop
Pumpkin green bean powder
- Rice powder: 20gr
- Green beans: 2 tablespoons
- Red eye: 3 scoops
- Cooking oil 1 scoop
18h Breastfeeding or juice Breastfeeding or yogurt Breastfeeding or juice Breastfeeding or yogurt Breastfeeding or juice juice Yogurt Breastfeeding
21h Breastfeeding or formula 150-200ml Breastfeeding or formula 150-200ml Breastfeeding or formula 150-200ml Breastfeeding or formula 150-200ml Breastfeeding or formula milk 150-200ml Breastfeeding or formula 150-200ml Breastfeeding or 150-200ml formula
Hopefully, the above-mentioned menu for 7-month-old MarryBaby will help mothers improve their baby's nutrition and help their baby develop better. Mother noted, although gradually started to increase the number of snacks as well as the amount of food, but milk is still the main source of nutrition for your baby.