Playing sports is very important for a child's development. It not only helps children to develop physically but also helps them to improve mentally. In addition, playing sports together is a perfect communication method between parents and children, helping the family to bond more together.
Sport is also the best way for parents to teach their children important qualities that affect the child's character development in the future such as patience , teamwork, emotional control, fairness… You can consider the following sports when deciding to choose the sport for your family.
1. Badminton
Badminton is a sport suitable for all family members. It's simple, easy to learn and very healthy. If your family has 4 people, you can split up 2 teams with one kid each or you can play against the baby. Never underestimate your baby. Maybe your kid is a talented badminton player? Inviting another family to play with is also an option for you.
Badminton teaches children discipline, calmness and fairness.
Playing badminton can help increase heart rate, increase the endurance of the body. Helps you to improve eye function and increase brain reflexes.
>>> See more: Activities for parents to have fun with children
2. Basketball
Basketball is a fairly popular sport today. Your family can play together in parks nearby. Or if your family has a large yard, you can also create a basketball court in your own home.
Playing basketball can help your baby grow taller.
Playing basketball requires hand and eye flexibility and leg movement because you have to be constantly running around the field. If your child is too young, you can have him play the baby basketball "version". And if you and your baby compete in a match, it won't be too much if you let them win once!
Basketball helps children develop teamwork, teamwork and athleticism.
Playing basketball can help babies develop height , increase eye coordination between hands and feet.
3. Baseball
Baseball teaches kids about teamwork, patience, and flexibility.
Baseball is a great exercise for your heart and lungs. It promotes hand and eye flexibility and enhances the development of force in the arms and legs.
4. Football
Football is a sport loved all over the world. Not only men but also women today are also very fond of football. You just need a ball and the whole family can play together. It is not necessary to necessarily follow the rules of international matches, your family can make their own rules, as long as it's fair.
Like other team sports, football also teaches children how to cooperate among individuals in the same team. At the same time, it also trains patience and perseverance for the baby.
Playing soccer keeps your heart healthy and makes your body more agile.
No matter what sport it is, the time the whole family is together and having fun is the most important thing. Do not miss those moments!