In just 6 short months, the practice of weaning babies will go through 4 different stages. At each stage, mothers need to pay attention to the differences to help their children get acquainted with many different foods, welcome rich flavors into their "world of taste".
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Initial stage weaning: 4-6 months
Weaning phase 2: From 6-8 months
Weaning phase 3: From 8 to 10 months
Weaning phase 4: From 10 to 12 months
Foods to avoid when introducing solids
According to experts, 4 to 6 months is the most appropriate period to start weaning . Although there are many different ways to practice solids, from Japanese weaning, self-commanding snacks to traditional or combination, mother and baby will always go through 4 stages with food groups. and different notes: Stage 1 when babies are from 4 to 6 months, stage 2 when babies are 6 to 8 months, stage 3 when babies are from 8 to 10 months and stage 4 when babies are from 10 to 12 months .
Mothers remember to observe ready signs to practice solids such as:
Baby can sit and eat and keep neck straight
Babies no longer reflexively push their tongue out when there is food in their mouth
The baby is very excited about the foods.
The first food on a 4-6 month baby weaning menu should be rice, brown rice, whole grains like oats, oat milk ... And it is also the safest choice for the starting phase of weaning. .
Breast milk is still the main "food" of babies 4-6 months.
Every day, the baby is given 1 food with only 1 to a few teaspoons each day, depending on the level of appetite of the baby.
Starting with the spoon of dilute food, then when the baby gets used to it, the mother gradually increases the consistency.
Once your baby knows how to eat and swallow the rice and cereals proficiently, it's time to introduce them to other foods like vegetables and fruits.
Japanese weaning food: Baby's menu for 5-6 months old Once a day, your baby's weaning menu will start with a small spoonful of dilute porridge, then gradually increase the number as the baby gets used to it. What's more? What is special about the Japanese snack menu for babies from 5-6 months old? Consult now, mom!
Mom should recommend only 1 new dish at each meal.
To thin foods , use breast milk or formula milk.
Should start with vegetables, tubers, fruits with light taste, easy to eat like apples, pears ...
Feed your baby pureed fruit. The same is true for vegetables.
Be sure to sift through mashed fruits to remove the seeds.
It is necessary to peel fruits and tubers with thick and hard skin.
When the baby turns 7 months , mothers should also add meat to their baby's meals.
Cereals that babies can eat in this period: Rice, brown rice, oats, corn ...
Baby can eat tubers such as sweet potatoes, potatoes.
The suitable vegetables for babies: beans, carrots, pumpkin, tomatoes, cauliflower, zucchini, coriander ...
Meats: Beef, lamb, chicken.
Number of meals per day: 2 to 3 meals.
Preserving weaning foods by freezing helps mothers save time in cooking for babies
By this stage, the mother is able to combine 2 different dishes when feeding the baby to solids. However, always combine 2 dishes that your baby has ever eaten and is not allergic, mom.
By this point, the baby can also get used to the texture of solid food, so mothers do not need to crush food too finely.
Children accept foods that are not very familiar before, such as beef, cauliflower ... are also a sign worth making mothers happy.
Your baby is also ready to get used to new foods: Fish and eggs. Mommy remember to watch out for allergies. If your baby develops symptoms such as itching, redness, swelling, and watery eyes, talk to your doctor.
Number of meals per day: 2 to 3 meals.
Cut food into very small pieces or grind, chopped instead of puree as before.
Food needs to be cooked soft so that your baby can chew easily without having enough teeth.
Mom continues to monitor food allergic reactions every time she introduces her to a new food.
Acidic foods such as oranges and lemons should be introduced, but there is no need to rush.
Fruits you can eat at this age: Peaches, kiwis, strawberries, oranges, cherries, cherry, grapefruit, grapes ...
Baby vegetables: Baby can eat most vegetables at 1 year old.
Number of meals a day: 2 to 3 meals with 1 to 2 snacks.
1 year old baby's menu for a week full of flavors Preparing a 1 year old baby's menu not only makes it easier for mothers to organize their baby's diet, help them get used to a variety of foods and flavors, but also Make sure your baby has all the necessary nutrients. The following delicious dishes will be good candidates for mom to add to the menu collection for ...
Children under 1 year of age should not eat the following foods:
Honey
Fresh cow's milk or pasteurized or pasteurized milk
Shellfish such as clams, snails.
It is a long way to practice solids for your baby, going through many different stages. With each stage, the mother will be a companion to the baby through adjustment steps, changes to gradually get used to eating food and gradually reducing the amount of milk in the baby's diet.
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