Malnutrition can occur from the mother's womb or even through adulthood. There are many causes of malnutrition, not just the lack of food as per the old belief.
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Signs of malnourished children
What do malnourished children need to add?
Sometimes the lack of understanding when raising children or raising children is the cause of malnutrition. Children eat a lot, suckle well, but still lack quality, affecting their development.
So parents already know how to take care of malnourished children to gain weight fast?
Malnutrition is the main consequence when the child's body is deficient in many basic micronutrients such as zinc, vitamins A, B, C, D, calcium, iron, iodine, and selenium. Since then, the growth of children is slowed down, cognitive developmental decline even leads to death.
According to a survey by the National Institute of Nutrition in 8 years, the proportion of children under 5 years old with underweight malnutrition decreased by 21.2% to 14.1%, stunting decreased from 33.9% to 24.5%.
The simplest way to know whether your baby is developing normally or suffering from malnutrition is by weighing the baby regularly every month to monitor the development of the baby (based on the child's growth chart).
Every month, the child gains weight steadily, which is an important sign of a healthy, normal development. Not gaining weight is a warning sign of health and poor nutrition (risk of malnutrition).
If you are in a place where it is not possible to weigh the child, you can use the left arm measurement to assess the child's nutritional status. In addition, it is possible to divide the manifestations of malnutrition in children by stage:
Early stage: Signs of prolonged standing weight or weight loss, anorexia or less food.
Full-blown stage: Children are tired, not active, have anorexia or fussiness, little sleep, infectious diseases, slow to walk, slow to crawl, slow teething ...
Nutritious porridge for babies and what mothers need to know During the weaning stage, nutritious porridge is a familiar food chosen by mothers for babies. Making self-made nutritious porridge for weaning baby also takes a lot of time and meticulous processing. For convenience, many mothers choose to buy pre-cooked or packaged weaning porridge but this solution ...
Most people believe that malnutrition is due to lack of food. This is true but not enough.
Causes from nutritional sources
Because the child's diet is not sufficient in quantity and quality.
Children are not breastfed adequately, without proper complementary foods (complementary foods may be too early or too late,
Complementary foods are too poor in nutrition) or children suffer from acute infections and diarrhea that reduce nutrient absorption in children.
Due to the baby's health
Some childhood diseases such as respiratory tract infections, diarrhea ... Especially children who are not breastfed are more likely to get the disease.
Malnourished babies are sometimes due to their health, not from eating and drinking
Children will feel uncomfortable, anorexia, have to use antibiotics, making them more digestive disorders.
The reason is that the drug works to destroy both beneficial bacteria in the body. It leads to becoming thinner and weaker and not fully absorbed.
Preterm birth, lack of additional breast milk at the beginning of life
Breast milk is the best food for babies and babies. If mothers have blocked milk glands or little milk, they should supplement with dairy foods as recommended by their doctor.
In particular, remember not to breastfeed your baby when the baby is under 4 months old and not to wean when the baby is under 12 months old.
Due to indirect reasons
Poor family economic conditions
Polluted environment, poor health care services,
Natural disasters happen often
Parents knowledgeable knowledge of raising children, weaning babies early, or babies born prematurely ...
Parents need to carefully understand the causes of malnutrition in children
To take care of malnourished children to gain weight fastest, mothers feed them like a real nutritionist.
Quality main meal
Choose fresh and delicious foods with clear sources
For children to eat cooked, drink boil. If you have cooked and let it sit for more than three hours, reheat before feeding. Do not give food to overnight food.
Feed your child many meals a day, ensuring that the child has a higher energy supply than usual. Because when undernourished, children not only need energy to function but also need more nutrients to form and develop the body:
If your baby is breastfeeding, it should be maintained until the baby is 18-24 months old. If your baby is 1-2 years old, you need to feed four more meals / day in combination with breastfeeding. And children aged 3-6 years old are fed 5-6 meals / day.
Pay attention to the baby's response when eating so that it can adjust the taste of food so that it is reasonable.
Remember to add grease to food to increase energy, as well as help absorb the oil-soluble vitamins effectively.
Mother should add nutritious fresh foods to baby's weaning diets to prevent malnutrition
Change dishes often
Mothers need to regularly change foods for babies to easily absorb and not to respond to anorexia. This way helps babies recognize the flavors so that they will not become picky and picky in the future.
Do not force your baby to eat
Forcing your baby to eat a certain amount of food will make the baby more likely to resist and less likely to eat
Calmly consider how your baby likes to eat, what kind of food and how to always create a happy atmosphere when eating.
You should split the meal into several times, and especially if the baby does not eat, do not intimidate the baby.
Ensure nutrition for your baby from feeding to weaning age
Breastfeeding immediately after birth and lasts for 18-24 months. Breast milk will help children provide adequate nutrients and also provide antibodies to fight diseases, protect children from infections.
Take care of children with reasonable meals: practice for children to eat solids from 4-6 months old, feed them with four groups of nutrients (Gluxic, Lypid, Protein, Vitamins)
How to cook nutritious porridge for children does not "drop" vitamin B1 The secret of how to cook nutritious porridge for babies "grows fast as fast as blowing" a lot, but there is a rule to remember that it is certain not to "drop" vitamin B1 in each child's meal.
Health promotion and disease prevention
Prevent and thoroughly treat infections
Take care to ensure adequate nutrients during the time the child is sick and restore nutrition after a period of illness
Worming once every six months for children over 2 years old
With malnourished children, weak physical condition and lack of vitality will make them feel tired and lack confidence in themselves when communicating with friends. So, moms should equip more ways to cook foods for malnourished children to help children quickly gain weight and restore a healthy state.
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