Lets learn about the best age of pregnancy for women

Do you know that choosing the right gestational age will help reduce complications of pregnancy, giving birth as well as your baby will be healthier and smarter. 

It is said that natural fertility decreases with age, and having a baby past your ideal age increases the risk of pregnancy complications . But that does not mean that if you turn 30 or 40, you cannot have a healthy baby.

The fact is that many couples nowadays tend to delay the birth. The reason may be that both want to prolong their fertile life, to build a solid economic - financial foundation, to fully prepare mentality and knowledge in parenting ... Therefore, they gave up through the issue of appropriate age to give birth to help ensure the health of both mother and child. In this article,  aFamilyToday Health will analyze and show you the benefits of getting pregnant at the right age.

The best gestational age is when it's ready in all respects

Talking about the appropriate age of motherhood, the first thing to mention is when your body has developed to the most comprehensive to assume a good reproductive role. At the same time, at that age, the pregnant woman must have a good mentality, financial stability as well as knowledge in caring and raising children.

The ideal gestational age is definitely not under 18, because this is the age that completely does not meet the above criteria. Women giving birth at this age are more likely to face risks such as miscarriage, weak pregnancy or premature birth . The body is too young at this time, and the pelvic skeleton is not yet well hatched, it will be susceptible to trauma at birth so there is a high risk of a cesarean section. The mother also has difficulty in raising children because of lack of knowledge and financial potential.

Most surveys conclude that the best gestational age is between 20 and 35. Here are the reasons why this age is considered the best gestational age:

The body has the health it needs to get pregnant

Pregnancy complications such as ectopic pregnancy , pre-eclampsia , stillbirth or miscarriage are less common

The body produces good eggs, healthy eggs, and fertility

Especially having the ability to have multiple pregnancies .

Reasons for having a baby sooner or later

For many couples today, knowing the best gestational age is one thing, choosing when to give birth is another. Along with aFamilyToday Health, let's go through a few reasons why you should have a baby sooner or later!

The reasons for many cases of giving birth when you get older: 

Life experience is strong enough to raise good children.

Have a better income to better support your child's life and education.

Children will have less health problems because of the good quality of life that their parents provide.

You will have more time with your baby.

The reasons for the cases of early childbirth:

The cultural gap between you and your child will be less.

You will have plenty of time to have more children.

You are healthy enough to play with your baby.

The older children will settle down sooner, you will not have to worry much about your child's marriage or worrying about your child's work.

The mother will have a quick recovery to getting pregnant again.

Those are just the reasons for you to refer and yourself need to consider other factors such as fertility, emotional maturity, stability at work, family orientation, finance ... before when deciding when to have children.

If you want to become pregnant while reading the above, what to do?

Stay calm and follow the steps below if you've already chosen your best pregnancy age, also note that these tips won't limit your age:

Contact the customer service department of the hospital you want to visit, provide the necessary information and schedule a routine check with them to review your personal, family and medical history. .

Find out if the pregnant woman herself needs to undergo prenatal screening ?

Be prepared to begin adding essential nutrients such as folic acid, calcium, and iron after consulting your doctor.

Quit smoking, alcohol immediately if you are having this extremely bad habit for this health.

Choose nutritious foods and a balanced diet.

Building and maintaining a regular exercise routine, yoga or jogging are also good suggestions.

Develop a habit of keeping a record of your financial expenses so you can better manage your money in the future.

Keep away from places that are warned to be polluted and toxic.

Determine when you are ovulating and should have sex during the most fertile part of your cycle.

If you have problems like missed periods or sexually transmitted diseases, you should consult a fertility specialist.

It should be noted that during this period, if you still have no intention of giving birth due to certain circumstances or have just had a baby, so you do not want to have another birth ..., you should implement temporary contraception to "Postpone" okay!

Does men's age affect fertility?

The answer is yes! Male fertility also declines with age. Sperm volume, sperm count and motility are affected with increasing age. If the father's age is over 45, the fetus has a very high risk of miscarriage or genetic abnormalities in the born baby.

For women, if the best gestational age is 20-35 years old, for men, the ideal age to give birth is between 29-35 years old. The male body at this age is full of energy, physically fit, with the highest quality of sperm, so it is very suitable for having children. Another reason is that men in this age group are also more mature, mature in thinking, tend to think about family and take care of children better.

When to have children or not is a personal decision depending on your goals, circumstances and your outlook. Therefore, the best time or age to get pregnant is when you and your partner have the same idea that you are ready to have a small family of your own.