The erratic weather from autumn to winter will easily make your baby catch a cold. Limit the use of Western medicines, mothers can learn how to cook evil chicken soup for babies quickly to recover from the disease. It is known that this is a very effective secret of a Singaporean mother.
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How to cook Singapore mother's evil chicken soup
Health Benefits of Chicken Soup
Some ways to cook evil chicken soup for babies and mothers to heal and foster health
Studies have shown that chicken is rich in antioxidants and carnosine. Thanks to that, it is very good for health. At the same time evil chicken soup is also another simple method to help soothe your baby.
Cynthia Lim in Singapore shared on her Facebook how to cook black chicken soup to help cure colds quickly for her baby. Here are the steps to make this delicious treat:
Step 1: Mother washed the chicken and cut it into small pieces.
Step 2: Use the handle to beat the chicken to soften.
Step 3: Put the chicken in the bowl and put in the steamer. You can cover the bowl if you want.
Step 4: Pour water into the pot, cover and cover half of the pot mouth.
Step 5: Turn on the lighter to boil water. After 10 minutes turn down the heat.
Step 6: Simmer for 3 hours, add water if needed.
Step 7: Turn off the heat and let the water cool for 10 minutes. Then he took the chicken juice from the bowl.
Step 8: Mother filters the chicken broth through the sieve to remove impurities
Step 9: Put it in the bowl for your baby to enjoy.
The nutritional value of evil chickens
Evil chicken has a more nutritious effect than regular chicken. Each 100g of evil chickens has about 22.3g of protid and 2.3g of lipid while chickens are usually only about 18.2 - 20.3g of protid, but it comes from 7.5 -1 0.5g lipid.
Evil chicken soup is very good for your baby in the time of the season
According to the experience of Oriental medicine, chicken has the effect of increasing endurance, improving immune function, and increasing children's resistance .
Chicken meat is low in fat, very rich in protein and has about 18 kinds of amino acids, vitamins such as A, B1, B2, N12, E, PP ... and trace elements such as K, Na, Ca, Fe, Mg, Mn , Cu ...
The iron content (helps to improve blood) in evil chicken is very high, accounting for 7.9%, while chicken curry is only 3.9%.
Healing effects of evil chicken
Studies have shown that chicken is rich in antioxidants and carnosine. Thanks to that it is very good for the parenting process .
Researchers at Nanchang University in China have found that this breed has 2 times the amount of carnosine than conventional chickens.
"We are sure that evil chickens are one of the richest carnosine foods," says researcher Ying-gang Tian of the Food Science Laboratory at Nanchang University in Nanchang.
It helps the baby strengthen the resistance very well
According to Tian, the chicken is beneficial in treating diabetes, anemia, dysmenorrhea and postpartum disorders. It is also good for the immune system and helps in the development of muscles.
"Chicken is used in traditional Chinese medicine to increase the body's immunity, protect the body from the invasion of disease", Mr. Tian shared.
Effects of evil chickens in treating colds and flu
According to research by Dr. Stephen Rennard of the University of Nebraska, USA, evil chicken broth helps dissolve congestion, edema, dilute secretions.
It helps to reduce the nasal congestion of infants and helps relieve symptoms caused by the flu or a cold.
In evil chicken broth is a component of cysteine, an amino acid that can combine with vitamins C, E and selenium in antioxidant effects.
Evil chicken soups are always nutritious and healthy
Cysteine also stimulates white blood cells in immune activity, especially being able to dilute and dissolve the blockages caused by phlegm and secretions in the respiratory system.
Chicken 1 chicken, 100g white rice and 30g combination.
Clean the chicken gut, put it in the chicken belly, stitch it, add rice, water, and spices.
Muttering, eat.
Use for the debilitated baby cases. At the same time, it also helps mothers to foster blood damage after giving birth.
Chicken stew with five flavors
1 chicken, 15g birth, 15g dong, 10g white, 8g cross-frame.
Pour half a glass of wine, simmer.
Eating it all during the day has the effect of treating anemia.
Soups for babies: Seafood soup with the right taste, eating and drinking The soup for babies is easy to say is easy to say difficult is difficult because the food is delicious or not in part depending on the baby's taste and various recipes mom. Update the menu from seafood right away to diversify your baby's diet!
Evil chicken steamed royal period
Chicken 1, royal 60g.
Clean chicken, put in a steamer with royal family, add ginger, onion, salt, spices, stew for 3 hours.
Used for cases of stomach prolapse, kidney prolapse, rectal prolapse, uterine prolapse, irregular menstruation.
According to traditional medicine, the chicken with leprosy and leprosy, the babies with "wind root" have had a rash, itching ... mothers should abstain from feeding.
If superinfection is accompanied by pneumonia, root infections ... then cooking chicken soup for children will not be suitable. Children should not eat many consecutive meals with chicken in general and chicken in particular.
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