Keep your baby healthy in winter

When the weather changes season, the northeast wind comes, when the number of babies with colds, respiratory infections and even diarrhea increases, because the baby's small body is not able to generate heat, so he cannot cope. with low temperatures. At this time, the mother must always pay attention to the child to wear warm enough, only eat hot food and always keep the house warm from the wind.

Wearing warm, sounds simple, but in fact many mothers make mistakes such as wearing too many warm clothes that make children sweat, absorb back into the body and lead to colds. Here are the points to keep in mind when keeping your baby healthy on frozen days:

Always wear a cotton t-shirt inside before wearing sweaters and warm clothes, and put the t-shirt in the pants to make sure the kidneys and abdomen are warm. Mother should apply " keep warm oil " to keep the abdomen warm. Keeping the stomach warm helps the baby's stomach function normally, enhancing digestion and better absorption of food. If the abdomen is cold, the baby will easily experience colic and diarrhea.

Note: when applying clockwise around the navel and gently rub the kidney area

When going out, always wear a hat and a scarf to keep your head and ears warm, because if you let the tip of your ear get cold, it can easily cause illnesses like colds, rhinitis and headaches.

Keep feet warm: children need to wear socks even indoors: Because the fat layer under the skin of the feet is thin, the ability to keep warm is poor, in addition, the distance from the feet to the heart is quite far, making poor blood circulation. This is why baby feet often get cold (even on hot summer days). Feet, when infected with cold, will constrict the respiratory tract mucosa, reduce blood flow and reduce disease resistance. Babies will easily catch the flu when their feet are cold, so for your baby to stay healthy, you should always keep your baby's feet warm. Before wearing socks, please take " Tanamera Kidz warm oil " gently massage the soles of the feet (you should rub the soles of the feet for about 1 minute on each side). Every night before going to bed, foot massage also helps babies to sleep deeply and soundly. Sleep is the best medicine to help your baby recover.“Tanamera Kidz Baby Warm Oil” Contains natural herbs including ginger, garlic, onion, cinnamon, turmeric, pepper, mint, lavender, tangerine peel oil, grass seed oil, nutmeg, cloves, nigella sativa seeds, aloe vera extract, conditioner, tangerine peel oil, coconut and palm oil.

Tips to treat a runny or stuffy nose without medicine

When your child has a runny nose or stuffy nose , please take 2 "LaMom eye bags" heated in the microwave for 30 seconds, placed in the ears for about 10 minutes will help reduce congestion. Because the nerve seconds in the two ears have the effect of regulating blood in the nose, under the effect of warm blood vessels in the nose will dilate and help open the nostrils.

At the same time use the thumb and index finger to gently massage the bridge of the nose. Do several times a day.

When your baby has a stuffy nose, please tell me that pillows are a little bit higher than normal when they sleep to make them breathe easier. For young children, the mother can rest part of her shoulder on the pillow so that the child does not get headaches.

Keep feet warm: Apply and gently massage the soles of the feet with "Tanamera Kidz" warm oil before wearing socks.

For children over 1 year old, mothers should give their children hot lemon juice mixed with honey: Vitamin C supplementation or vitamin C-rich fruit such as oranges and grapefruit are essential. Many studies show that vitamin C helps promote immune protein synthesis, improves the activity of functional enzymes in the body, increases the number of lymphocytes and enhances the vitality of neutrophils, thereby increasing resistance and preventing colds.

The best food for your baby is chicken soup, some ingredients in chicken soup are effective for reducing cough, and steam also helps reduce congestion: Mom should note, when you have a cold, your baby will often stop eating because of the system. impaired digestion and indigestion. At this time, Mother should not force your baby to eat foods with high fat content such as cheese or butter because they will increase the burden on the body, the more tired baby will be. To supplement protein, the baby can still drink hot milk, but the mother let the baby drink slowly as needed, even for drinking water because the liver and kidneys are also weakened at this time, unable to work much.

Experts recommend feeding baby chocolate to help supplement antioxidants, the theobromine ingredient in chocolate also works to treat cough.

"Chocolate & Raisin Finger Cake" is suitable for both dieters and allergy to peanuts and milk. 1 box has 3 packages of cake; Each pack weighs 20 grams and provides 100 calories

Ingredient:

Gluten Free Cake Flour 45%

Coconut oil - palm oil 20%

Eggs 16%

Sugar cane 8%

5% chocolate seed

Raisins 5%

Baking powder 1%

Vanilla extract