6 months is the best time to start weaning. This is also the time when mothers can introduce their children to the delicious and nutritious yogurt dish. However, do you know how to use yogurt for your baby for 6 months to get the best results?
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Benefits of yogurt for babies 6 months
Yogurt is suitable for babies 6 months old
What type of yogurt should I use for 6 months?
What time of the day should the baby eat yogurt?
Tell mom how to make yogurt at home for baby
Many new moms who practice solids-feeding do not dare to try a variety of foods for fear that they will cause digestive disorders. However, when the mother starts adding yogurt to her 6-month-old baby, these baseless worries will be eliminated quite thoroughly.
According to nutrition experts, mothers should feed babies with yogurt when they are 6 months old. Because yogurt is considered the safest and best food for children, they provide a large amount of protein, calcium, vitamins A, B, minerals and beneficial bacteria to help strengthen the resistance of the digestive system. a child's entire body.
Yogurt is considered a safe food because it is made from milk that is naturally fermented by beneficial gut bacteria, the lactose in milk is converted to lactic acid. This acid coagulates milk protein components in milk to make yogurt thicken, thick, and very good for the digestive system of children. If you feed your baby yogurt properly, your baby will also digest other foods well with the help of lactic acid and good bacteria.
During the first time eating yogurt, you should only try to give your baby 1 teaspoon. The best yogurt for baby foods is unsweetened yogurt
The ideal age for yogurt is when your baby starts to eat solids, around 4 to 6 months old. However, mothers need to note about the amount of yogurt for 6 months baby. The notion of eating as much as possible is wrong, since the appropriate amount of yogurt for babies is based on their age.
6-10 months: 50g / day
1-2 years: 80g / day
Over 2 years old: 100g / day
Feeding the baby yogurt the right way Yogurt is only really useful when the mother feeds the baby yogurt properly. Absolutely do not let your child eat too much, eat innocently at all times. Any more note here mother?
Babies as young as 6 months old can eat yogurt fermented from cow's milk, but for babies with a cow's milk allergy , mothers can also make yogurt from breast milk or allergy-specific formulas. . In addition, mothers can also make or buy yogurt made from fermented soy milk.
It is best for mothers to feed their babies yogurt after meals because the beneficial bacteria in yogurt (probiotics) grow at pH levels greater than or equal to 4.5. When the child is hungry, the pH level in the stomach is 2, but after eating, the pH can be 3-5, because at this time, the skin of the stomach contracts strongly, this is the ideal condition for beneficial bacteria. work.
Some other notes that mothers need to remember when feeding their babies yogurt are that mothers should rinse their mouths right after eating because bacteria in yogurt can harm children's tooth enamel. Do not let children use yogurt with the medicine because it may contain antibiotics or sulfur amines that can destroy the bacteria in the yogurt. Mothers should not feed babies too cold yogurt or heat yogurt because doing so will lose significant amounts of nutrients.
Resources:
3 teaspoons of unsweetened yogurt
Baby formula for daily use or breast milk
Making:
Mix formula 300-350ml according to the correct ratio of formula for baby to drink. Beat 3 tablespoons of unsweetened yogurt into the formula and stir well.
Then scoop the milk into the cleaned glass jars and cover.
Next is the yogurt brewing phase. If you don't have a yogurt maker, you can brew yogurt with a foam barrel or a rice cooker, a pot of brewing ...
Place the yogurt boxes in a foam container to keep the heat, then add hot water about 70 degrees C so that the water is 1/2 to 2/3 of the yogurt jar and then cover the foam container for about 4-8 hours depending on the mother more or less yogurt.
Then take out the yoghurt jars to drain the water and place in the refrigerator cooler.
Yogurt feeding your baby: Suggestions 4 new variations In addition to traditional yogurt, did you know that yogurt is also used for cooking? If you still do not know how to cook it, MarryBaby suggests 4 very simple yogurt recipes for babies. Please refer!
With the above formula, mothers can rest assured to create delicious and hygienic yogurt dishes for 6-month babies. Yogurt can be kept in the refrigerator for 1 week. You can adjust the formula according to the appropriate ratio so that the baby eats it all before the milk becomes too sour.
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