How to make pumpkin milk for your baby to gain weight is simple but effective. Just choose the fresh and delicious zucchini and a few easy steps mom!
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The recipe for making a fragrant pumpkin milk
A few notes when preparing baby pumpkin
Pumpkin is a healthy food for children during the weaning phase. Pumpkin milk with many nutrients helps babies slowly gain weight and gain weight rapidly. That is advice from many experts. Learn how to make pumpkin milk for babies right away to apply mothers!
Right from the moment of pregnancy , pumpkin has been a nutritious food for mother and baby. After giving birth, mother uses pumpkin as an ingredient to cook many nutritious and beautiful dishes.
100 grams of ripe pumpkin will provide the body with 30 calories with 8% glucide, 1% protein, 19mg phosphorus, 430mg potassium, 23mg calcium, 17mg magnesium, 0.5mg iron, 8mg vitamin C (meeting 15% of demand. day of body), 22mcg folacin (11%), 1mg beta-carotene.
Pumpkin seeds also make a delicious dish but need to be separated during processing
Beta-carotene in pumpkin is converted to vitamin A when broken down and absorbed in the child's stomach. Both are excellent sources of nutrition. These are antioxidants and help strengthen the baby's immune system. Vitamin A is very important for your baby's vision. And without carotene, babies are susceptible to night blindness, this is a disease that causes them to lose the ability to recognize things around them normally.
Another nutrient in squash that is essential for children's development is Vitamin C. Recent studies have shown that vitamin C helps reduce stress as they are the first vitamins lost in children feeling tired and tired. uncomfortable.
The diet containing a large amount of vitamin C also helps the child's body fight the common cold viruses. With mothers, eating lots of foods rich in vitamin C has also been confirmed to have smooth skin, less wrinkles.
In addition, there are the following benefits:
Pumpkin helps wean the baby
Effects of killing helminths
Reduce the risk of measles
Other uses of pumpkin
Pumpkin and pig liver can treat night blindness, improve spleen function.
In addition, pumpkin contains many vitamins and acacia fruit, fruit glue has a very good absorption effect, has the effect of eliminating harmful bacteria in the body.
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When babies eat solids - at about 6 months old mothers can feed babies pumpkin. The mother can cook, mash the pumpkin and give the baby a vegetarian diet, mix the pumpkin with the baby's flour or you can cook pumpkin porridge, mixed with chicken or make pumpkin milk to help the baby gain weight fast.
Ingredients: 500gr pumpkin, 500ml water, 500ml of fresh whole cream with sugar, 1/2 can of condensed milk, sugar
Directions: Pumpkin peeled, cut into small pieces and steamed.
Then put in a blender puree with a little water and comb through the sieve to get the smoothest part. Add the water, stir and cook until the pumpkin water is boiling, turn off the heat.
Add fresh milk and condensed milk and stir immediately. When the water is boiled, the water will be slightly rougher than at first.
How to make simple pumpkin milk to help your baby gain weight effectively
Although pumpkin is great for babies, every food when eaten in excess is counterproductive. When children eat too much pumpkin, consuming too much Beta-carotene will accumulate in the epidermis, so the nose, forehead, palms, soles of the feet, around the eyes, around the joints or wrinkles on the surface of the skin, the skin will turn lemon yellow.
During the processing, right after peeling and shredding the mother needs to process it for the baby to eat immediately. If for some reason the baby does not want to eat, the mother must store the pumpkin in the refrigerator. At this time, the color of the pumpkin may turn orange-brown, but this is a completely normal phenomenon, you do not need to worry too much.
10 super foods for babies In addition to milk, babies are very excited to introduce new flavors and textures when it comes to weaning age. However, mothers do not only put the criteria of easy "gnaw" on the top, instead choose dishes that are easy to eat and provide many nutrients for the baby. 10 super foods for kids to eat weaning from doctors and ...
Mothers also pay attention in how to make pumpkin milk for babies or dishes that do not stew pumpkin for too long will reduce the amount of vitamins and minerals. Grilling is the best way to cook the sea to ensure the maximum of the nutrients in pumpkin.
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