The age of 1-2 years is the time when your baby develops many important skills. Correct nutrition, correct exercise, and correct activities are three factors that help your child stay healthy.
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3 factors that help children 1-2 years old in good health
For mothers with children between the ages of 1-2 years, the question of how to keep these tiny super naughty superstars still repeats. At the age of discovery and skill explosion but do not know how to protect themselves, babies will always need a lot of supervision and support from parents. Therefore, mothers need to understand about the progress of the age of 2, and at the same time provide good conditions for babies to create a thrust for the development process.
Since the baby "reached the milestone" of 1 year old, the mother will easily notice many changes taking place. Babies show improvements in both motor skills, language skills, and retaining abilities.
Development of motor skills
-Baby 12 months can walk many steps on their own feet.
- By the time of 15 months, babies can walk a long distance without the help of parents. At this time, the baby's legs are still quite "strutting" and their hands are still spread out to the sides to maintain balance. The baby also rose from a sitting position by himself without falling back.
-18 months is a very memorable development milestone for children, when they have mastered fine motor skills. Mom can see baby holding tiny objects with her index finger and thumb.
- When he was 2 years old, the baby was able to climb the stairs without supportive hand, go downstairs by handrailing, pulling toys and going backwards. At this age, the child also knows how to run in a certain direction and stop without losing it.
Development of language skills
At the 15-month mark, your baby can speak about 10 different words.
- At the 18-month milestone, your baby can talk to himself or others. They can also listen and understand simple instructions.
-Baby 2 years old has a vocabulary of about 50 words and can use words to describe most of their needs. At this time, the baby has also heard to understand 2-step instructions instead of just 1 as before. She also knows and sings some simple songs.
Intellectual development of children 1-2 years old
Children 1-2 years old are extremely curious and have an endless desire to explore. At this age, I am infatuated with fantasy games. You can also try some puzzle games with your child because she is able to solve some simple puzzles.
In terms of social feelings, babies often cling to their mothers and do not want to leave their mothers. Children started to share and play with other friends, but not very open.
Regularly reading books and articles, learning about the 1-2 year olds will help mothers take better care of their children
Nutrition for children 1-2 years old
Babies need 900-1000 calories per day. To meet this energy demand of the child, the mother just needs to feed her child with a variety of foods in their meals. Two important nutrients that mothers need to strengthen babies are vitamin D and iron. Vitamin D helps the body absorb calcium better, while iron is an indispensable element for babies not to be anemic. A diet containing carbohydrates, proteins, vitamins and minerals and fats will help your child have a healthy body.
Be active and have fun
The best "stimulant dose" for the health of a 1-2 year old baby is reasonable exercise and play. Children will love toys that can be pushed, pulled, puzzle toys, clay. Children are also very excited when going to the play areas with ball houses, slides or stairs to climb.
In parallel with this process, do not forget to play with your children through activities such as reading stories, solving simple puzzles, drawing pictures, tearing paper, making dough, hiding and looking ... Not only helping your skills and thinking ability the baby's better, the interactions while playing also help mothers and babies to really understand each other, becoming more and more a close and good "friend".
Reasonable living
Mother should maintain the pattern of eating - sleeping - playing at the right time. Sleeping too late can make your baby tired, irritable, and hinder physical development. Healthy habits like washing your hands before eating, concentrating on eating and drinking will help your child get less sick with junk food.
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