How to cook cheese porridge for weaning baby need to pay attention to quantity, combination vegetables and time to feed baby? The more diverse the world of baby cheese is, the questions surrounding them increase exponentially.
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Using cheese to cook baby porridge, when will you start?
How much cheese is enough?
Cooking cheese porridge for babies to eat, note what?
Suggest 3 snacks to eat weaning cheese with cheese
In this era, raising children without knowing cheese is a "waste of heaven". When learning how to cook nutritious porridge for children , it is imperative that mothers know more about cheese ingredients because talking about the deliciousness and nutritional content, cheese is the top priority.
Entering the rich world of cheese, Mom is easily overwhelmed by the variety of varieties. Hundreds of different types of cheeses in color, flavor, smooth or hard bottle, shiny or with a rusty, sweet or smelly shell ... stinky socks. Choosing which kind of baby food to eat at this time is also a problem!
In the vast field of cheese, the more information you can grasp, the easier it will be for mothers to choose the right kind of weaning baby food
Using cheese to cook baby porridge, when will you start?
After 6 months of birth, when the baby starts to eat solids, mothers can add cheese to the daily menu. However, it should be noted for the baby to get used to it gradually and probe his / her reaction.
The most common cheese breastmilk knows about is probably the cheese that is produced and packaged into triangular pieces, packed in a round 8-piece box. This type of mother can buy ready and refrigerate for a month without fear of expiration date. Fresh cheeses come in a variety of varieties but are less popular.
Mother should type cheese for babies under 1 year old, with fat content not exceeding 20%. For the best effect of cheese, children should only be fed with snacks, or combined with products such as spread on bread, mixed in flour, porridge ...
How much cheese is enough?
Because it is so simple to buy cheese for weaning children , the price is also affordable, so many mothers have the habit of feeding their children innocently without thinking that they can become obese quickly. To balance the nutrition for the baby, mothers need to know one thing when combining cheese with porridge, it is necessary to reduce a little meat-fish - shrimp ... to avoid excess protein leading to obesity.
Using cheese makes children overweight does not mean that cheese is not safe with milk, but that it is incorrectly used. Children are afraid to drink a glass of milk but are not afraid to chew two pieces of cheese, so mothers can easily overdose their children. When feeding your baby cheese, mothers can refer to the following nutritional indicators:
Nutritional value 15 g cheese 100 ml milk
Energy (Kcal) 5774
Protein (g) 3.33.9
Fat (g) 4.64.4
Calcium (mg) 114120
Based on the above index, depending on the age, mothers can feed cheese as follows:
With cheese pieces, balls
7-8 months: 12-14gram / time
9-11 months: 14gram / time
12-18 months: 14-17gram / time
Creamy white fresh cottage cheese
5-6 months: 13 grams / time
7-8 months: 20-24gram / time
9-11 months: 24 grams / time
12-18 months: 24-29 grams / time
What is whey and is it really nutritious? What is whey? Why does the advertisement for whey sound so magical? Is this food really nutritious and essential for your baby? When is the appropriate time for your baby to start eating whey?
Cooking cheese porridge for babies to eat, note what?
Principles when cooking cheese porridge for babies to eat, mothers need to remember some principles:
Let the food cook, turn off the heat, and then let it cool about 70 to 80 degrees, the new mothers add cheese to not lose quality.
Do not cook with crab, eel, spinach, spinach.
The amount of fat in cheese is quite a lot, so when cooking for your baby, pay a little attention to reducing the amount of cooking oil to avoid excess
It is not good to let your baby eat a lot of cheese.
Suggest 3 snacks to eat weaning cheese with cheese
Broccoli porridge, shrimp and cheese
Ingredients: 200gr of fresh shrimp, 50g of non-glutinous rice, 1/4 broccoli, 1/4 onion, 2 pieces of cheese, 2 teaspoons of sesame oil, chicken broth
Perform
Rice rinses, soak for about 60 minutes to soften
Shrimp peeled, split back to get black thread. Chopped broccoli, peeled, chopped onions
Heat cooking oil, fry onions, add shrimp and stir-fry. Next, add chicken and rice broth to low heat for about 40 minutes.
After the porridge pot is cooked, add the broccoli to cook again. Cook broccoli, add a little cheese to the porridge pot, turn off the heat. Feed your baby while it's still warm With a new baby, mother should puree.
Hi beef, cheese
Ingredients: 40gr beef, 1/3 carrot, 1 cheese ball
Perform
Beef washed, minced or pureed
Carrots are peeled, steamed, and marinated
Put the beef and carrot mixture to boil, lower the small selection and cook about 20 minutes later, add cheese and stir well. Turn off the heat, feed the baby when the porridge is still warm.
Cheese salmon porridge
Ingredients: 200gr salmon, 100g rice, 1 cheese ball, minced garlic onion, cooking oil
Perform
Soak the salmon with fresh milk to reduce the fishy smell and wash it off. Soft cooked rice
Non-aromatic garlic, salmon, stir-fry then put in a pot of cooked porridge. When almost eating, drop cheese on the island evenly, turn off the heat. Feed the baby while the porridge is still hot.
Smart baby menu: Sources of nutrients from salmon Rich in omega-3, protein and many nutrients that are beneficial to your child's brain development, salmon is a delicious, nutritious food that is indispensable in the menu for Smart baby. However, how to process delicious salmon to "lure" your baby? Refer to the following 2 delicious dishes for baby MarryBaby revealed below!
Knowing how to cook cheese porridge for your baby to eat weaning not only changes the taste, makes the baby prefer weaning, but also adds the necessary calcium to help children achieve the optimal height, "long legs to armpits".