Carp is a nutritious dish that is not only good for mothers but also very suitable for babies at weaning. If you know how to cook carp porridge for your baby to enjoy during this period, the mother will provide a large amount of nutrients and vitamins for your baby to grow up fast!
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How to cook carp porridge for children
Notes on processing and enjoying
Carp is an easy food to cook, but cooking porridge from carp is more sophisticated. Carp fish porridge recipes for babies to eat weaning are many women are interested and looking for, especially mothers. So what is the way to cook porridge that is both easy to make and nutritious for your baby to enjoy?
Carp porridge is one of the ideal snacks for babies from 5 to 6 months after birth . In carp contains many nutrients good for the overall development of the baby.
Typically vitamins, fat, amino acids, lutamic, glycine and minerals such as phosphorus, calcium, iron ... These nutrients help babies to be healthy, strong bones, comprehensive development of both physical and mental brain. God.
Carp is not only effective for pregnancy but also very good for baby food
That is why mothers should not ignore the carp porridge in the menu of their beloved somewhere. If you know how to cook carp porridge for your baby correctly, this dish will be delicious, nutritious and suitable for your baby's taste without worrying about fishy.
The ingredients need to be prepared
1 carp: Porridge for babies to eat weaning mothers should use carp meat, cook porridge for pregnant women, using carp eggs will be better.
1/4 bowl of rice
1 bowl of sticky rice
Fresh ginger
Dried onion, scallion, dill
Spices: cooking oil, a little fish sauce
Process materials
Dried onion, peeled, chopped
Scallions, fennel washed, chopped
Grated, crushed ginger
Rice is washed clean.
Carp bought to beat scales, remove gills, cut intestines It is fine to rub it with a little bit of salt or add white wine. Wash fish, drain.
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Mother pay attention to fresh carp should be cleaned and washed. Note that shave off all the black film in the fish's belly. After preliminary processing of fish, women can eliminate fishy smell in many ways. For example, washing with rice water, rubbing lemon juice, salt and fresh ginger.
Boiled or steamed carp
Put the carp in a pot of water, crush the ginger and add a pinch of salt and boil. If you want to keep the carp sweet, you can steam the fish, but it will take a little longer for the fish to cook.
After the fish is cooked, remove the carp meat. How to cook carp porridge for children should pay attention at this stage, be careful to avoid missing fish bones in porridge. The mother's bones can be crushed, filtered for water like crabs.
Carp porridge has a natural sweet taste, mothers do not need to add spices to protect baby's health
Mom remember to keep the boiled water or carp steamed water, filtered through the sieve to remove sediment, ginger, to make the fish water clear. Use this water in a pot, put the washed rice in, turn down the heat, simmer.
Cook carp porridge
Put some cooking oil in the pan, fry the dried onion, add the carp meat and fry it. Then pour the carp into the pot of simmering fish water, stir, season again, then cover the pot, keep on low heat, simmer the carp.
When the carp is ripe, the rice is soft, smooth and smooth, the smell of the carp fox porridge is attractive, taste just to eat, the mother adds scallions, then chopped in, stirring once, then turn off the heat, scoop the porridge into a bowl .
Carp is an ingredient that has been on the list of good foods for pregnant women since ancient times. The nutrients in carp are not only good for the health of the mother but also help the child's brain development.
The dish has the natural sweetness of the herringbone and the fatty leopard of the fish meat, along with the aroma of rice and vegetables, making it more attractive than ever. When processing, the mother does not need to add spices, it is not good for the baby's health.
Baby can eat solids with carp porridge from 6 months on
How to cook carp for the baby is a bit laborious in the process of removing the fish bone and cooking porridge. The rest, all other steps are quite simple, the raw materials are also easy to find, not to mention the cost is not expensive.
Carp porridge should be eaten when it is hot, blowing while eating it will be very delicious and delicious. 1 week mother should prepare this delicious carp porridge once for the baby, alternating with other nutritional diets.
In addition to this way of cooking carp porridge for babies, mothers can also make a little variation with carp to create delicious and nutritious dishes for the whole family. For example, carp red bean soup, green bean carp, onion carp porridge, carp porridge with pumpkin ... This will help your baby be more interested in the food and also added more nutrients.
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