At the age of weaning, mom will certainly be very excited when preparing food for children by herself. However, starting to cook for your baby can turn into a difficult challenge for many mothers. To save time, mothers can refer to how to cook weaning flour for babies below.
content
How to cook monosodium glutamate for babies
Suggestion for mom: Sweet pumpkin powder
How to cook salty food
Suggestion for mom: Meat powder is fragrant
General rule when feeding baby solids
Most babies are beginning to get used to weaning through grinds, mash or flour dishes. A properly cooked bowl of flour not only helps your baby feel interested in the taste of food, but also helps them add some important nutrients. The best time to start solids is when your baby is 6 months old. Did you prepare dishes for this first step? Let's refer to how to cook delicious, nutritious weaning flour for baby, mom!
How to cook monosodium glutamate for babies
In order to help your baby get used to the food easily, mothers should start with sweet snacks, mainly made of fruits or vegetables and rice flour. The preparation and way of making sweet dishes are very simple and does not take much time. The general secret for these flour dishes is: Vegetables need to stew, puree; The rice flour is smooth, medium thin and free from pigmentation.
Mother should cook vegetables separately, then mash or puree before mixing with rice flour.
If you cook with whole grain rice, you should cook it into porridge, then puree or puree.
If you choose the ingredients of rice flour, mothers should start stirring the flour as soon as the water is cold, let it simmer until the dough is boiling and ripe before mixing the pureed fruits and vegetables.
Do not add seasoning, because in the beginning of weaning, your baby should get used to the natural flavor of vegetables. Spices can also harm your baby's kidneys.
Fine, fine flours with a slightly sweet taste are ideal for starting weaning
Suggestion for mom: Sweet pumpkin powder
Resources
Rice flour: 20gr; Pumpkin: 30gr; Milk (breast milk or formula): 15ml; Cooking oil, water
Making
Step 1: The flour used for cooking can be made by yourself by taking a little rice, maybe eight or brown rice, but note that you should not use sticky rice because it can cause indigestion. Then wash it thoroughly, let it drain, then start roasting to dry, finally grind into powder. Or, use rice to cook porridge really well, then ray or beat it up with a spoon to be used.
Step 2: Pumpkin, after being prepared and washed, you can take it to steam or put it in a boiling pot (steaming will help the pumpkin retain many substances and not hydrate like when boiling). After it's done, spread it well or put it in a blender.
Step 3: Put 20g of rice flour in a pot with about 200ml of cold water (do not use boiling water because it will cause clumping), slowly beat the rice flour with chopsticks, open the stove, simmer, stir well until the dough matches. is to be. Add the pumpkin, stir well.
Step 4: When the dough is just cooked, add a little oil, turn off the heat and add milk. (To adjust the consistency or thinness of the powder you can add more or less milk). Finally, you have a cup of pumpkin powder and delicious milk for your baby.
When you want to change the taste as well as provide necessary nutrients for your baby in addition to milk, mothers can still apply the above formula, but instead of using pumpkin you can use other vegetables such as: Sweet potatoes, carrots, potatoes, zucchini, broccoli, spinach ...
Japanese weaning food: Baby's menu for 5-6 months old Once a day, your baby's weaning menu will start with a small spoonful of dilute porridge, then gradually increase the number as the baby gets used to it. What's more? What is special about the Japanese snack menu for babies from 5-6 months old? Consult now, mom!
How to cook salty food
After getting used to weaning food gradually, the mother started to cook more salty flour for the baby to provide more nutrients. At the same time, this step helps your baby discover more new tastes.
Depending on the age of the baby, the mother can add from 10 to 20 grams of meat, fish, eggs or shrimp in the weaning flour. The salty flour dishes are suitable for babies from 7 months or more and mothers can combine with many types of vegetables and fruits to create delicious flavors.
Meat should be pureed and cooked softly.
The dough should cook fine, not too thin. You can start to increase your baby's lumpiness.
Vegetables should be converted to crushed, crushed instead of pureed.
Suggestion for mom: Meat powder is fragrant
Resources
Rice flour: 20gr; Lean meat: 10gr; Green vegetables: 10gr; Cooking oil and broth
Making
Step 1: To have rice flour, please follow the instructions above.
Step 2: Meat, green vegetables, after being washed with water, grind them thoroughly.
Step 3: Use 20 grams of rice flour mixed with cold water and ground meat, mix well the mixture to dissolve and then catch on the stove to simmer. Be sure to cook while stirring your hands to prevent the dough from burning.
Step 4: After cooking for about 3-5 minutes, continue to add oil and green vegetables. Season to taste until boiling again, turn off the heat.
In order to increase the richness of the weaning menu for babies, mothers should change the different cooking ingredients such as pork, beef, chicken, shrimp, mackerel, salmon ... and different types of vegetables. to rotate.
Practice weaning baby: Note details for each stage Within 6 short months, the practice of feeding your baby weaning will go through 4 different stages. At each stage, mothers need to pay attention to the differences to help their children get acquainted with many different foods, welcome rich flavors into their "world of taste".
General rule when feeding baby solids
The best age for your baby to start solids is when your baby is 6 months old . Both too early or too late weaning can affect the baby's development, so parents need to take special care. However, if mothers do not have enough milk or are not suitable for formula, they can feed their baby with solids earlier at 4 months of age.
Weaning should start from thin to thick, sweet to salty. When first weaning should only eat 1 meal a day, mainly still need to drink breast milk or formula milk regularly. When you are 7 months old or older, you can increase the number of meals 2 meals / day.
The infant's digestive system is still quite weak, so when tasting food, the mother absolutely does not give much fish sauce or salt.
When you feed your baby with solids you need to be patient, give your baby a little to a lot of food. Not too impatient but forcing the child to try to eat leads to fear when it is time to eat.
In addition to weaning, mothers still have to provide their baby with 600-800ml of milk per day. Regularly check your baby's weight to see if he is growing well or not.
With how to cook weaning flour on mothers, it does not need much effort, but only needs to change ingredients according to baby's needs. Immediately your baby will have a flour dish that is both delicious and nutritious.