The rule to dress babies in winter is "warm and one cold". Understanding and applying them properly will both help keep your baby warm and prevent respiratory diseases.
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In order for your baby to stay healthy in the winter, in addition to a reasonable diet, the rules of dressing for winter children are also very important. Four warm and one cold - one of the ways of wearing warm, has been effectively applied by many mothers.
Immediately after giving birth, mothers have to take care of their babies properly. The cold winter is difficult. In winter, there is a lack of sunlight, clothes are dried for a long time, easily smelly ... This is both costly and extra work for mothers. Four warm and one cold is one of the rules that support mothers a lot in taking care of their children.
“Four warm and one cold” is the winter clothes you need to know
The four main kettles are:
Warm hands: That means when you just finished dressing, check for warm hands, do not sweat
Back warm: Keeping the back moist enough, not sweating because sweat is easily absorbed back into the body, causing colds in babies .
Warm stomach: This is a way to protect the baby's stomach because if the stomach is cold, it will affect the digestion and absorption of normal food every day.
Warm feet: The feet contain many vessels and acupuncture points, which are also sensitive. Cold feet will make babies more susceptible to respiratory diseases .
A cold is the baby's head just need to keep warm. It is not advisable to keep your head covered to reveal your face, especially when your child has a fever. That is the reason when your baby has a high fever, doctors often wear cool clothes and put them in a well-ventilated room. In winter, mothers still need to keep the baby's head comfortably cool. When going out on the street, pay attention to wearing a suitable hat to avoid the wind.
Four warm and one cold is an important rule, but it will be more effective if the mother applies the following 3 principles:
Wear no more than 4 layers of clothes
In China there has been a trick called a "clothing thermometer". Specifically, this folk trick deals with how much heat wearing an item equals the body with. Example: A jacket is 9 degrees C thick thick, a 6 degrees C thin jacket, a cotton sweater is 5 degrees C thick… In total, the wear temperature can reach about 26 degrees. However, according to pediatricians, this calculation is not necessarily accurate.
The advice given is that, for babies, mothers should rely on their child's physiological characteristics to choose and wear the most suitable clothes. If children can crawl or walk, are often active, sweat easily, clothes must be easy to wear and remove. Normally, even in the coldest times of winter, the number of clothes you wear should not be more than 4 because otherwise the baby will be very difficult to move.
Warm up gradually
The weather usually doesn't turn cold immediately, but there is always a shift in seasons. Mother let the baby get used to wearing warm clothes. If the temperature drops too low, so let the baby wear warm gradually, slowly increase the amount of clothes. This helps to improve cold tolerance, reduce the incidence of colds in the newborn .
Wearing too warm will cause a cold
Too cold is not good, too warm is also harmful. Wearing too much clothes will make your baby's body sweat. If the perspiration cannot escape, they will coagulate on the skin, causing the baby to develop eczema, dermatitis and other skin infections. In many cases, children have colds, pneumonia due to ... wearing too warm, sweat seeps back in.
To know if the child wears warm enough or not, it is advisable to observe the baby's arms and legs. If he sees his hands and feet warm, there is no need to wear too many clothes. Pay attention to hygiene, wipe sweat continuously many times a day for children.
4 tips for choosing clothes for “Thanh Giong” Babies grow up as fast as Thanh Giong. If you don't choose well, you may have to throw away clothes that you just bought. Therefore, choosing clothes that your baby can wear for a long time and comfortably is something that mothers need to consider when shopping.
In addition to having to properly keep your baby warm, some of these tips will also take good care of your baby:
Standard room temperature for your baby: For your baby to feel the most comfortable, you should maintain a room temperature between 26-28 degrees Celsius.
In addition to keeping warm, your baby's body hygiene is also very important
Bathing for babies: Unlike many mothers, bathing babies even in cold season is still essential. However, do not bathe your child too often, just 2-3 times a week is enough mom!
Do not forget to sunbathe : According to studies, vitamin D found in the sun not only helps develop healthy bones, but also helps children maintain a healthy immune system.
How to sunbathe for your baby is 100% accurate. The biggest effect of sunbathing for your baby is vitamin D supplementation to help keep baby's bones and teeth strong. However, moms need to check the steps below to make sure that she is properly sunbathing the babies.
During the last months of the year, it gets cold regularly until winter really comes. Knowing the rules of dressing for a winter child both helps mothers take care of their children leisurely and keeps the baby healthy.
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