Choosing to buy a pillow for the baby is a small thing, but the mother cannot be subjective. Pillows can affect spinal spines and postures, so it's never too early to choose the right pillow.
Do you know that pillows are also factors that affect your baby's health?
1 / Experts recommend that children should not use pillows until the baby is old enough to sleep in bed. So, you don't need to be in a hurry. 2 years old is a good age to encourage your child to lie down on the pillow.
2 / When a child gets older, they can put pillows under the neck, because the neck is slightly thinner than the head and therefore the baby will need more pillows for the neck to be supported.
3 / More than 50% of a child's first pillow comes from a family member, and 1/3 of the weight of an old pillow that has been used for two years is made up of dust mites.
4 / To find a suitable pillow for the baby, mothers should note the following:
- Let your baby lie on his side: Pay attention to the distance between the bed and the neck. The head simply needs to be supported with pillows.
Make sure the upper part of the pillow will not bend up and be higher than the lower part of the pillow. This will reduce tummy sleeping
- Look at the position of the baby's eyes. You can imagine a line that runs along the thickness of the pillow, through the baby's eyes and this line should be perpendicular to the floor.
Visualize the line running along the middle part of the face, which should be parallel to the floor. If one of these lines is misaligned it is an indication that the bearings are too high or too low. If the lines are perpendicular to each other, the mother has chosen a pillow of the perfect height.
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5 / Many spinal therapists believe that lying on their side is the best sleeping position for children. It is good for the spine and reduces snoring. That's also why the corrugated baby pillow can come in handy, it helps your baby sleep in the best position .
6 / When a child is lying on his side, the top of the pillow should be thick enough to support the head and neck in a moderate position.
7 / When a child is lying on his back, thin pillows are the best fit. In this position, the pillow is not to raise the head but to support the curvature of the neck
8 / Pillows are of no benefit to babies on their tummy. In this position a pillow only raises the head and causes the spine to be affected.
9 / Sleep face down is good for the middle and bottom of the body because it reduces the pressure compared to the sitting and back leaning position commonly seen in babies. However, if you sleep in this position for a long time, your baby will have difficulty moving the neck as well as many other joint problems.
10.If a child cannot lie on his back with his head tilted inward for at least 5 minutes, then you should consult a spinal therapist.
11 / There are many types of pillows and each has different advantages and disadvantages:
- Latex pillows: Good support for the neck while still providing head comfort. Latex has many additional advantages such as anti-allergic and this is the perfect choice for children with asthma and mild fever. Research has shown that this pillow makes the user most comfortable.
- Fiber pillows: Usually not artificial fibers such as polyester, or it can also be from natural fibers, most commonly wool, to create softness and support. This material tends to decrease in support within a few months of use and should no longer be used by the baby.
Feather pillows: With the material from the feathers under the wings are often softer and more durable, while fringed feathers are often hard and flattened quickly.
- Foam pillows: Contains ingredients to help regulate temperature and pressure suitable for each body. This pillow mold fits all shapes of your head and neck to support and relieve pressure on sensitive areas like your jaw and ears. However, these pillows limit movement at night and wake your baby from stiffness and pain.
Corrugated pillows: Can be made of foam, foam or rubber and are designed for people sleeping on their backs. Research has shown that lying on your side on this pillow is less comfortable and leads to poor quality sleep
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12 / Check with the manufacturer when purchasing pillows as the expected product life will really depend on the materials inside and on its quality. This information is usually printed on the package, but the store can advise you.
13. Some pillow manufacturers even attach a membrane to the pillow, so you can record the date you bought it, to see how it deteriorated.
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14. Usually, you should replace your pillow every six months to two years although it depends on the quality of the pillow.
15 / To make the most of it, pat and flip your pillow back and forth every day. You can also dry your pillow in the sun on a regular basis to kill bacteria and invest in a pillow cover to help keep your pillow dry and away from moisture or oil. You will also easily change your laundry on a regular basis.
If the washing instructions on your pillow (usually for polyester and some rubber pillows) allow eyebrow washing, you should do so as often as recommended by the manufacturer.
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