Not only used to beautify mothers, with the rich nutrient content, the use of Gac oil for children is superior to many other food sources. This is really the necessary source of nutrients for the development of the baby, especially in the weaning age.
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The use of Gac oil for children
How to use Gac oil foster baby
How to self-cook Gac oil to nourish your child
According to folk experience, Gac oil is considered a panacea to prevent malnutrition, good for the baby's digestive system. Every day, just adding a little bit of Gac oil to the weaning menu, your baby will always be healthy and happy.
You know, in Gac oil, the fat content, vitamin A and vitamin E are plentiful. These are all very good nutritional ingredients for the absorption of sick and stunted babies. In addition to the fat, vitamin A and vitamin E content, Gac oil is also a great source of Omega 3 and Omega 6.
These nutrients not only help increase the child's resistance to seasonal pests, but more importantly, promote the development of smarter brain.
Effects of Gac oil on the eyes
Gac oil is also considered an eye tonic, the amount of vitamin A in Gac oil will be a valuable source of nutrients for your baby's eyes. Especially, this is a natural source of nutrients, easy to absorb and not harmful to the baby's body.
Gac oil contains a lot of vitamin A to help brighten your baby's eyes
Supplementing a source of vitamin A from Gac oil for your baby will help your baby avoid dry skin, reduced vision, corneal perforation, reduced resistance ... So in the child's development stage, vitamin A should be supplemented. days and often.
Resistance is a small thing
Beta carotene and lycopene are two very important ingredients in Gac oil. These are all ingredients to help children improve resistance and avoid diseases after birth . Even the lycopene content in tomatoes is not equal to that of Gac oil.
Increase height for children
During the development phase, parents also need to add nutrients to help children grow taller and Gac oil is an indispensable choice.
In addition to the eye-light effect, Gac oil also helps your baby increase height
Beta carotene content in Gac oil will be a source of nutrients for the growth of the skeletal system. From there, helping children have a normal growth and a reasonable height development. According to research, the beta carotene content in gac is the highest compared to other fruits.
Want to promote the use of Gac oil for children you need to know how to use Gac oil in daily meals for children. The nutritional content in Gac oil, when properly added, will help your baby have enough nutrients to develop.
The best way for children to use Gac oil is to mix the oil into a bowl of porridge, flour or soup and feed. You just need to add to your baby's meal a teaspoon of Gac oil with a teaspoon.
Mixing Gac oil into flour, porridge for miles is the most convenient way to use Gac oil for your baby
When the baby can eat rice, in children's dishes instead of using cooking oil, parents can use Gac oil instead. The fat content in Gac oil is quite high, so it can replace pure cooking oils.
A note for mothers when using Gac oil for their children is to preserve Gac oil well, to avoid using the damaged oil, affecting the baby's health.
The processing of Gac oil for babies is also quite simple. Mom just need to find buy or pick ripe Gac fruit and follow these steps:
Split ripe Gac fruit in half, take the red fiber and remove the seeds. Then spread out the tray to dry or dry at a temperature of 50-60 ° C until the film does not touch and dry completely.
Next, bring Gac chopped and cooked food, hot pressed pure oil. This oil must be heated in a water bath to evaporate the water vapor, otherwise the oil will discolor and lose its effect after more than 1-2 months.
Or, put the dried, ground Gac membrane into peanut oil (or lard) with the ratio of one part of film and two parts of oil. Heat 60-70o for half an hour, always stirring. Then turn off the heat and stir for another 30 minutes. Cool, decant, remove residue.
Gac oil obtained with orange red color, delicious taste. Normally, every 30-50 Gac fruit will get one liter of pure oil.
How to cook carp porridge to feed baby ecstatic snacks Carps are a nutritious food not only good for mothers but also very suitable for babies when they weaning. If you know how to cook carp porridge for your baby to enjoy during this period, the mother will provide a large amount of nutrients and vitamins for your baby to grow up fast!
Caring for your baby is not easy, the choice of food to supplement nutrition for your baby through a number of stages in the developmental stage is also different. Especially mothers should remember the use of Gac oil with children to choose to include in the snack menu for babies!
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