Beat away cold viruses

The colder weather with sudden rains causes many people to catch colds. Not only your baby, but your whole family must be careful! Here are a few simple things that will help your mother to take care of her family through an unexpected cold

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1 / Prevention

- Wash your hands

Hands are the most likely to come into contact with bacteria. In particular, the kids often use their hands to hold things and put them in their mouths. Therefore, hand washing is something the whole family must pay attention to regularly to avoid creating conditions for bacteria to enter.

Good hand washing is a simple and effective way to prevent bacterial attack

- Construction of "fence" protection:

Instead of fries or greasy snacks, sunflower seeds are a nutritious snack for the whole family. In sunflower seeds contain iron, magnesium, vitamin E ... very beneficial for health. The whole family can watch TV while sipping sunflower seeds to help ease the sadness.

A strong immune system is an advantage to protecting you and your family from the common colds. Mom can help the whole family increase the resistance with nutritious meals, rich in vitamins A and C. Also, remind everyone to work hard!

- Shots:

Vaccination is one of the best ways to prevent colds, and many experts also recommend getting your baby vaccinated. Based on age and many different factors, mothers should consult a doctor to find out the right vaccine for children.

2 / Treatment

- Stuffy nose:

This is one of the most frustrating things about a cold. Taking medication can help alleviate the unpleasant symptoms. However, there is still a way to treat a stuffy nose without medication, you know?

Have your child wash their nose with saline saline or a steam bath with hot water with a little extra essential oils. This will make the nose clear and easy to breathe.

Treating a baby's runny nose without using medicine Feeling a stuffy nose, having difficulty breathing often makes babies uncomfortable when they have a runny nose. Many mothers will immediately use antibiotics, but this is not a good measure for children. You can completely treat a runny nose for a newborn without taking medicine.

- Sore throat:

If the throat is sore and itchy, the mother can rinse her mouth with salt water to reduce inflammation. A hot lemon juice mixed with honey may also ease throat discomfort. Many mothers think their child has a sore throat, so they should not give him ice water. In fact, a small stone will only help you relieve pain and not aggravate your condition, please rest assured!

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