Children are not anorexic because they want to intentionally make it difficult or annoy their mothers, but they are going through a stage of development with many changes in taste and personality.
Why do children anorexia?
When your baby starts to eat solids, it takes time to get used to solid foods such as new shapes, colors and flavors of different foods. Young children often like to repeat daily routines, from play habits to bedtime habits. However, the amount of food alone is difficult for babies to guess.
Your baby's taste can change every day, usually he won't try new foods until you offer them lots of times. The reason for this may be due to changes in your baby's nutritional needs. At this point, babies are no longer growing as fast as they did in the first year of life, so they are less interested in food.
The child's anorexia can easily make you frustrated, but understand that this situation is normal in the development of baby's taste.
Your baby is also beginning to become more independent and is learning to choose, an important skill he will need to develop in the years to come, especially when it comes to food.
Anorexia can be frustrating, but this is a good time to teach your baby how to try new things before determining their own taste. Babies begin to refuse new foods as a way of showing self-control, which usually occurs when the baby is about 2 years old. Mothers should often feed babies different nutritious foods, so they will have more choices.
Tips to help children who are anorexic to try new foods
Babies have an innate sense of the amount of food needed to grow healthy and decide for themselves what to eat. The best you can do is give your baby a few options in a comfortable environment so mealtimes are a fun time for everyone. Here are some specific tips to help you cope with anorexia:
Practice for your baby a regular eating routine at set times that includes 3 meals and 2 snacks alternately. Most children with anorexia are those who eat many small meals a day without meals. You should pay attention when scheduling meals and snacks to help your baby want to eat when hungry and reduce the chance of your baby snacking too much.
Prepare a variety of delicious foods for your baby at each meal. When you offer your baby a taste of a new food, you simply put it on the tray of the baby without talking about it. Pay attention to choose foods suitable for the child's age.
Use the right foods for your baby. One serving is about half the size of an adult's. The 1-year-old's meat serving for a baby is about the size of a baby's palm with vegetables about 1 or 2 full tablespoons of rice.
Do not let your baby eat sugary foods to stimulate him to eat more. You want to develop your baby's food enjoyment skills, not teeth cavities.
Minimize distractions at the table. If your baby brother is running around nearby or a cartoon is beckoning to him in the corner of the room, he may not be interested in the food. Try to create a comfortable and quiet atmosphere when your baby eats.
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