9 great tips to help reduce chest pain while breastfeeding

Breastfeeding is a great experience, except for the "problem" when the mother has chest pain. The following 10 tips will be very helpful for you in this case!

1. Encourage your baby to breastfeed himself

Typing and breastfeeding is an instinct for any baby. You can use your hands and arms to support your baby. That is the best way to limit the case of the baby suckling in the wrong position, the wrong latch, and reduce discomfort or pain for the mother. In a few cases, the use of medications and previous interventions during the birth can cause problems initially for the baby. However, over time these problems will be overcome and breast-feeding chest pain will no longer occur.

2. Correct posture to support your child

Mothers always remember these things: in order for the baby's belly to be pressed against the womb, the baby needs to suck most of the mother's nipple, the lower lip is slightly protruding. The baby's perfect lying position is with the tip of the nose facing the mother's nipple. You should have a pillow dedicated to being able to put your baby up in this position.

How to breastfeed: It's that instinct but also learn! Everyone has thought for a long time how to breastfeed is very simple. In fact, every mother will instinctively know how to breastfeed her newborn. However, the problem of how to know the right position to breastfeed, how to breastfeed is not choking ... then the mother needs to learn more carefully.

3. Adjust your baby's posture

If the baby is in an unfavorable position, the mother can gently adjust the baby's head and shoulders so that the baby can latch on deep enough and suck more comfortably. To prevent the baby from repeating the wrong positions, mothers do not interrupt breastfeeding while adjusting the baby's position.

4. Recognize quickly signs of baby hunger

Breastfeeding as soon as the baby shows signs of hunger is a good way to keep mothers from pain. Remember, when you are too hungry, your baby will not be patient enough and rushing to "grab" the mother's nipple can only make chest pain worse.

Do not let your baby suckle when too hungry as the strong sucking force and the baby's haste can cause pain

5. The problem lies with the mother 

Chest pain is not always caused by incorrect posture. Maybe the mother has a yeast infection, an infection or a disease in the chest area. If you suspect this possibility, you should see a doctor to be checked.

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6. Baby with a tongue defect

This is a relatively rare malformation. It interferes with the tongue's ability to move up and down and prevents the baby from sucking breast milk like normal babies. If you try to breastfeed, the mother will be more painful and uncomfortable because she cannot create a favorable position for the baby. To detect this defect, the mother should pay attention to the position of the tongue every time the baby cries. If your tongue cannot be raised to reach the palate, take your child to see the doctor.

7. Use a nipple protector

Made of silicon, the nipple protectors look almost like bottle nipples and are placed on the mother's nipple before breastfeeding. Sometimes the condition can get worse because the baby is not used to breastfeeding through protective gear. This difficulty will continue to cause more damage to the mother's nipples.

8. Use breast milk itself to heal wounds

Squeezing a little breast milk out of the nipple and letting it dry naturally will help the mother heal damage. If the condition seems severe, you should ask your doctor to prescribe an anti-infection or yeast-killing medicine. For temporary relief, you can apply an ice pack to your nipples right before breastfeeding.

9. Avoid wearing clothes that are too tight

If the nipples are in pain, she probably doesn't like the feeling of being rubbed against the cramped fabrics. To improve this situation, mothers should choose a well-ventilated bras, which can be used to add a tying device to keep the nipples safe.

If you've tried all the above tips and mom still can't get rid of chest pain, it's time to see a specialist. Breastfeeding never hurts if the mother is done properly and in normal health. Pain can indicate a problem, such as an infection or a yeast problem.