86 Japanese-style snacks will help your baby get used to a variety of foods, creating excitement in chewing and swallowing food on their own. From here, the baby gradually develops the habit of eating raw foods, no longer dependent on nutrients from breast milk and formula milk.
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Mashed carrots, the first of the 86 Japanese-style snacks
Toumorogoshi okayu (Corn congee)
Weaning is a very important period in the development of infants and young children. In this early stage, mothers need to invest carefully in choosing dishes and recipes for the baby to fully feel the deliciousness of the food.
The Japanese-style snack menu is loved by many mothers because of its rich and beautifully presented dishes. This series of articles will synthesize 86 Japanese-style snacks.
Part one will be a synthesis of Japanese snacks for babies from 5-6 months old.
Babies aged 5 to 6 months need a special weaning diet that is friendly to your baby's digestive system
This is the first time your baby tries foods other than breast milk. The baby's body is still weak, so mothers choose 86 Japanese-style snacks for their babies, they also need a texture similar to breast milk but thicker like porridge and puree.
The number of weaning meals mothers should feed their babies during this period is 1 meal / day and still prioritizing taking care of the baby by breastfeeding more. The amount of salt added to baby foods should be only of that of adults and should not be given high allergenic foods such as seafood, meat, ...
Ingredients: Carrots, thick white porridge, thin dashi broth
How to do: Boil soft ripe carrots, cook thick white porridge. Research 2 types of food separately, then mix them together, add dashi broth to make the mixture thin and smooth for the baby.
Ingredients: Sweet corn, rice
How to do: Cook porridge with sweet corn to soften, then crush and filter the pulp
Ingredients: ½ cup of milk and ¼ slice of pasta
How to make: Bread, remove the hard edges, shred them into the milk, boil until the soup just boils, then turn off the heat.
Ingredients: rice, beans
How to do: Cook white porridge, preliminarily processed beans, boiled, pureed. Crushed porridge, put the mashed bean mixture in the middle of the white porridge bowl.
Raw materials: rice, raspberry vegetables
How to do: Cook white porridge. Raspberries preliminary treatment, boiled, puree to keep the porridge bowl.
Raw materials: potatoes, milk
How to do: Cut the pomegranate potatoes, steamed, put in low heat until soft, puree.
Weaning food for babies at 5-6 months of age should have a soft consistency for babies to easily digest
Ingredients: Japanese sweet potato, unsweetened milk
How to do: Sweet potato, preliminarily processed, cut pomegranate seeds, steamed, put in low heat with milk until soft, puree.
Ingredients: 20g pumpkin, 1/2 cup milk (60ml)
How to do: Pumpkin peeled, cut into small pieces, boiled. The powdered milk is prepared in the correct proportions to the required amount, then add the ripe pumpkin and cook on low heat until soft. Finally crush the mixture above.
Ingredients: 1/4 pear, 1/4 teaspoon gelatine, or ½ teaspoon jelly powder, 1 tablespoon cold water.
How to do: Pears peel, remove core, cut pomegranate seeds, steam ripe. Crush the pear, add gelatine powder and water to dissolve, then microwave for 30 seconds to heat. Finally, let the mixture cool to a jelly.
Note: Pears can be replaced with apples or peaches
Ingredients: 1/4 peach, lemon juice.
How to do: Peach peel, remove seeds, cut pomegranate seeds, steam, then puree, mix with medium sweet lemon juice.
Ingredients: 1 cherry tomato, 1 teaspoon gelatin, 1/2 tablespoon cold water
How to do: Steamed tomatoes, pureed. Galatine mixed with cooking water on the stove until boiling. Mix the mashed tomatoes with the gelatine solution, then refrigerate for 20 minutes.
Ingredients: 1 piece of size 10g, 2 teaspoons of white yogurt.
How to do: Steamed melon, then crushed and mixed with yogurt.
A variety of nutritious and nutritious foods will help you eat well and love eating
Ingredients: 1 teaspoon of freshly squeezed pineapple juice, apple.
How to do: Apples peeled, cut pomegranate seeds, steamed, crushed. Mix the apple in the juice under boiled juice.
Crushed apples
Ingredients: 1/4 apple
How to do: Apples peel, remove core, then cut thin pieces, cover with plastic food, roast in the microwave for 1.5 minutes to soften. Crush while still warm to puree.
Ingredients: 1/8 banana, 1 tablespoon soy milk
How to make: Crushed bananas, then mix with soy milk.
Ingredients: 2 strawberries, 2 teaspoons of white yogurt
How to make: Strawberry puree, mixed with yogurt
The baby's digestive system is first exposed to raw foods, so mothers need to process it thoroughly and hygienically
Ingredients: 3 grapes, 1 teaspoon gelatin, 1/2 tablespoon cold water
How to do: Grape seedless, steamed, puree. Galatine mixed with cooking water on the stove until boiling. Mix the crushed grapes with the gelatine solution, then refrigerate for 20 minutes.
86 Japanese-style snacks part 2 will continue to synthesize Japanese-style snack menu for babies aged 7- 8 months old . This stage, the baby is older, teeth and digestive system also gradually develop, can crush and digest foods with a moderate consistency.
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