Similar to many other weaning baby foods, crabs must be selected from safe sources. At the same time, mothers must also know how to "mix" with food customers, then how to cook crab porridge for babies is "standard".
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Note when feeding the baby crab porridge
4 ways to cook crab porridge for rickets
How to cook baby crab porridge with lettuce
How to cook sea crab porridge with spinach
Make baby crab porridge with amaranth
Of course, when thinking about giving your baby more crabs, every parent expects their baby's bones to be more healthy. Because crab is a food rich in calcium and micronutrients such as omega 3 fatty acids, zinc, potassium ... It is important to cook crab porridge for your baby so that it is diverse and delicious!
Babies who start to eat solids and eat seafood are an important milestone after birth that every mother wants to aim for. According to the National Institute of Nutrition, every day you can feed your baby 1-2 meals of seafood, but depending on the age of the month, the amount of each meal is different:
Children 7-12 months: Each meal can eat 20-30g of fish meat, shrimp (boneless, shell) cooked with flour, porridge, each day can eat 1 meal, at least 3-4 meals / week.
Children 1-3 years old: Every day eat 1 seafood cooked with porridge or eat noodles, noodles, soup ..., each meal 30-40 seafood.
Children from 4 years old: Can eat 1-2 meals / day, each meal can eat 50-60g seafood, crab meat can eat 1/2 / meal, large shrimp can eat 1 - 2 fish / meal (100g with shell).
Sea-going seafood brings many valuable nutrients
Still know that fresh, delicious sea crabs are very nutritious for babies, but for young children, especially babies under 1 year old, mothers are still careful to be "wary of" seafood, because this is an allergy-prone food:
Children should get acquainted with crab meat for 2-3 consecutive days to see if negative reactions occur or not. If everything goes well, moms can give them to babies as often as other main foods.
Children should eat crab meat less than the amount of pork and fish because crab has high protein content, too much is not good.
When processing, use only the crab meat, do not give the baby bricks because it causes the child to have flatulence and indigestion.
Do not use up all the crab meat, so it should be stored carefully in the refrigerator for your baby to use next time.
Once you have chosen the delicious sea crabs, you can combine your baby's crab porridge with vegetables such as spinach, taro, yam or amaranth.
Resources
30g fresh crab meat
10g lard
10g lean pork
100g yam
Onions, cilantro
Spices of all kinds
Sea crab porridge cooked with vegetables? Crab porridge for babies with anorexia, slow weight gain
Perform
Chopped pork fat, thinly sliced lean pork, put in a small bowl with smooth ground crab meat. Then season the seasoning, use a large spoon to apply a little bit. Leave for about 15 minutes for seasoning.
Sweet potato peeled, grated.
Put 200ml of water in the pot, boil. Wash the crab cakes into small pieces and drop them into boiling water, until the crab balls are floating, take them out. Put yams in the pot, cook into a thick soup.
When the porridge is boiling, let the crab cakes cook and then boil again. Place in a small bowl and sprinkle the onion and cilantro into the top.
Resources
1 sea crab weighs 500g
Rice flour or white porridge
Lettuce
Fish sauce
Perform
Crab is washed, steamed for 15-20 minutes. Remove the crab meat in a clean bowl.
Lettuce picked clean, chopped.
White porridge put in a small pot, boil, for a lean part of crab, chopped vegetables and cook together for vegetables to cook, then turn off the heat.
Before letting your baby enjoy, you taste a little delicious fish sauce to increase the flavor of the porridge.
Resources
20g spinach
50g lean crab meat
1 bowl of thick white porridge
5g unsalted butter
Chicken broth
Spice
Perform
Lean crab meat, torn. Be sure to check carefully for crab shell fragments that often get caught in crab meat to avoid choking.
Heat the pan, add butter to melt. For crab meat, stir quickly.
Put the porridge and some chicken broth in the pot, stir well, then add the vegetables, season with fish sauce and wait until the porridge is boiling again, then turn off the heat.
Resources
3 tablespoons rice flour or thick porridge
50g meat crab or sea crab
20g chopped amaranth Nguyen
Olive oil
Crab porridge cooked with vegetables? Mom can cook with amaranth
Perform
Boil water and cook the minced crab meat and amaranth.
Then pour the rice flour mixture (or thick porridge) and stir well, season with salt and olive oil.
Ladle porridge into a bowl, feed the baby while it is warm.
The principles of helping mothers to feed babies with BLW "hundred matches hundred wins" Blw weaning is a method that many women trust and choose. It makes weaning practice no longer a mother and baby fight. At the same time, it helps the baby to be more controlled in all meals.
How to cook crab porridge for your baby depends on the age of weaning that has different complexity. In order to absorb all the nutrients of crab meat, eating it after steaming is the best, mothers can practice giving the child the BLW method so that the baby will "sip" fresh sea crabs!
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