Egg porridge for babies to eat solids is a familiar dish, easy to cook. This dish will become more delicious when combined with other ingredients.
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How to cook beef egg porridge and mushrooms
Chicken egg porridge with lotus seeds and carrots
How to cook amaranth egg porridge
A few notes when eating eggs mother need to know
Egg porridge is recommended by experts during the weaning period . Mom can cook delicious and attractive egg porridge for babies when combined with many other ingredients. This also helps the baby to eat well, not bored.
Egg porridge is easy to cook, nutritious and versatile in combination with vegetables
Egg porridge for babies to eat solids sounds familiar and easy to make. Mothers often choose this dish for their babies because eggs are good for the development of babies and children. However, when cooking egg porridge, mothers need to pay attention to accompanying foods to ensure nutrition and bring a "familiar but strange" combination to help babies immediately have attractive dishes.
With MarryBaby learn and make chicken egg porridge recipes that many mothers have successfully applied, babies often grow up quickly:
Prepare ingredients: Chicken eggs, beef, shiitake mushrooms, scallions, white porridge, cooking oil and spices.
Doing:
Thinly sliced beef, minced
Shiitake mushrooms washed, chopped
Wash spring onion and slice to be small piece
Boil white porridge, add chopped shiitake mushrooms, season with a little seasoning seeds
Cook over medium heat, let the porridge boil for about 5 minutes, add beef
Stir the porridge often so that it doesn't burn at the bottom of the pot
Tasting to taste
Break the eggs into a bowl, put the yolks in the porridge, stir well
Check and make sure porridge and eggs are cooked, then turn off the heat
Ladle the porridge into a bowl, add some onions and let the porridge cool down, feed the baby
Beef and shiitakes are rich in iron and vitamins. One week, mom adds 1-2 meals with beef only, because this meat is so nutritious, it is difficult for the baby to absorb all.
Prepare ingredients: Chicken eggs, lotus seeds, carrots, white porridge, cooking oil and spices
Doing
Cooked lotus seeds, blended. Cooked carrots, chopped
Boil porridge, wait about 5-10 minutes for the porridge to ripen
Add the egg yolks slowly, stirring quickly to prevent the egg from clumping
Add lotus seeds and carrots, add oil
Porridge boiled again for a while, then turn off the heat
Scoop out the cup, let it cool and feed your baby
Lotus seeds and carrots are all super foods for babies in the weaning stage. Mom can flexibly cook separately with lotus seeds or carrots, and finally combine. Same ingredients but 3 different porridge dishes.
Prepare ingredients: eggs, amaranth, white porridge, cooking oil and spices
Doing
Wash and chopped amaranth
Eggs separated by yolks, beaten
Cook porridge, boil about 5 minutes
Add the spinach and cook
Tasting to taste
Check the amaranth is done, then add the eggs and stir well
Eggs cooked, turn off the heat
Spoon out cup to cool for baby use
Amaranth provides vitamin A and B vitamins, abundant fiber content for the child's body. Combining amaranth to cook egg porridge for babies is an ideal dish for the summer.
Preparation of ingredients: Chicken eggs, cabbage, white porridge, cooking oil and spices
Doing
Separate the egg yolks, beat them
Boiled cabbage and pureed
Boil porridge, put cabbage in low heat
When the porridge and cabbage boil for about 5 minutes, the mother adds the eggs to stir
Check cooked eggs, turn off the heat
Scoop into cup, let cool for baby to eat
The above are 4 delicious and nutritious egg porridge for your baby. Egg porridge for babies to eat weaning can be combined with many other ingredients with the same cooking method as pumpkin, spinach, zucchini ... Every day, mother should change food for the baby so that the baby can feel many flavors, Avoid the case when growing up, the baby has the phenomenon of picky eating.
How to cook weaning porridge for babies by age Porridge is the most popular dish in the weaning stage. When mothers pay attention to how to cook porridge for babies, it will help create delicious flavors. At the same time, bring nutritious menu to your baby.
Chicken eggs are foods containing many essential nutrients for the health and development of your baby. However, depending on the age that babies can eat eggs in different amounts:
Children from 6 to 7 months old should eat 2-3 meals of egg porridge / week, each meal they only eat half egg yolk.
Children from 8 to 12 months old can eat 3-4 eggs porridge / week, each meal babies eat 1 egg yolk.
Children from 1-2 years old eat 3-4 eggs / week, then they can eat egg whites.
Children 2 years and older can eat 1 egg / day.
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