4 easy tips to help your baby learn to sleep well alone

Babies practice sleeping alone is not easy. What age is reasonable, only parents who understand the most. The difficulties a child faces also only parents can persistently help to make the baby stronger.

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I feel afraid of the dark

Woke up in the middle of the night and could not sleep again

Children are stressed

Seek attention

Don't worry if your child suddenly tells you that he is afraid to sleep alone. Although the baby had this habit before. Many toddlers go through a stage that only enjoys being with their parents at night. There are many different reasons, and here are a few tips to help you get around it.

I feel afraid of the dark

What's wrong:  Babies are afraid of the dark, which makes them want their mom to be with them instead of sleeping alone.

How to help your baby : Your baby refuses to let you turn off the night light and begins to cry if the parents still "intentionally". And if you continue you will find that the baby will get out of bed and turn on the lights.

Give your baby a sense of security when he sleeps by being with him a little longer

There are several options. The first is to install a dimmer switch in the bedroom that allows your baby to gradually darken his room a little more each night. Second, you can sit with your baby until he sleeps - although that can soon become a difficult habit to break.

Woke up in the middle of the night and could not sleep again

What happens: After waking up in the middle of the night, the baby is unable to go back to sleep.

How to help your baby : You are fast asleep when you suddenly realize your baby is by the bedside, alert and full of fear. The baby confided that he could not sleep again and wanted his mother to be with him.

This time bring the baby back to bed, kiss him lovingly and quickly leave the room. Refuse the need to eat, drink or play at this time. Do this every time your baby wakes up at night until everything is back in orbit.

Children are stressed

What Happens : Baby is so nervous about something that she wakes up and feels lonely.

How to help children : Babies go to bed at the same time as always, like everything is fine but really the mind is struggling to be able to sleep well. Baby wakes up for hours. Like parents, sometimes waking up in the middle of the night and it is difficult to "lull" to sleep.

There are times when babies are really "hard to live" and don't want to sleep alone

Help your baby feel more secure by asserting that there's nothing to worry about to the point of losing sleep. Keep your baby in bed while you whisper these words.

The next day, get your baby to talk about her problem. Maybe something happened at school or maybe she was just joking too much. Do what you can to make real-world changes that address your child's concerns.

Seek attention

Something's wrong: The so-called fear of sleeping alone is attention seeking behavior.

How to help the baby : Even though the baby doesn't want to sleep alone and that he feels scared, it will be all right the moment the mother appears. Parental attention helps stabilize things.

Take more control when you pay attention to your child. For example, try to ignore your baby when he says he doesn't want to sleep alone - and if you feel like you have to go see your baby, have a brief conversation. In addition, give your baby a positive interest in waking up alone in the morning. Tell your baby that you are satisfied that she sleeps alone, holds her soul and plays games with her.