There are sleeping positions that seem very normal but can leave unusual sequelae, even dangerous for the baby.
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Lie on your left side
Tummy lying position
Which sleeping position is good?
Infants are immature, both in bone and in body parts. If the baby's lying position is not correct, it not only causes "flat head" as the traditional way of calling it, but it can also have a long-term impact on the development of the skeletal system. When your baby sleeps, you need to avoid the two sleeping positions below because it can affect the baby's bones, even causing the baby to develop slower than normal.
Lie on your left side
If your baby is lying on his side often, it can put pressure on the heart and affect the baby's health. Lying on the left side can also make it difficult for a child to move, and the arm numb. Realizing this, mothers should change the sleeping position for the baby to lie on his back or lean to the right.
The best sleeping position for a newborn is lying on his back to prevent sudden death
Tummy lying position
Most babies like to lie down simply because the 9 months in their wombs are used to this position. But this position is very dangerous for children, easily leads to suffocation, especially when there are many other objects in bed that can block the baby's airway.
In the long run, this sleeping position can delay the child's physical development. When the baby is lying on his stomach, the legs are often bent. This affects the growth and development of the leg bones. Mom needs to soon adjust this sleeping position of the baby if she does not want to affect long-term health.
Which sleeping position is good?
The sleeping position is best rated on your back, not only for children but also for adults in general. This position helps the head, neck and spine maintain the correct position and does not get pinched. The stomach is also located lower than the esophagus, reducing reflux. In this position also reduces the pressure on the heart.
According to the Centers for Disease Control and Prevention (CDC), putting babies to sleep on their backs not only reduces the risk of sudden death syndrome (SIDS), but also reduces the risk of death from other diseases. sleep such as death from suffocation.