According to experts, pregnant women should avoid watching horror movies because the feeling of stress while watching movies can adversely affect the health of the fetus.
Exercise is still recommended for pregnant women to, however, some dance moves during pregnancy are not recommended.
The nesting instinct is an interesting phenomenon. When it appears, it will urge the pregnant mother to do everything to prepare her baby.
Understanding the following 7 benefits of yoga for pregnant women can help motivate you to practice more often during pregnancy!
