Are you looking forward to having children, but have not received good news? Sometimes this is caused by the uterus being abnormally cold or hot. If you are not familiar with this concept, please read the following article of aFamilyToday Health.
A cold uterus may sound strange, but it may in fact be more common than you might think. A few daily routines can cause you to accidentally fall into this condition. Find out more about the cold uterus with the following article to get the good news sooner!
According to medicine, one of the causes of infertility is a cold uterus. Put simply, a cold uterus is a state of positive energy that cannot warm the body, the uterine blood vessels constrict, making the uterus lack of blood supply, making it difficult for ovulation and successful conception.
Traditional medicine focuses on the balance of yin and yang (for example, hot and cold). Positive energy is the warmth, heat, and prominence in the latter phase of the menstrual cycle (the second half of the cycle). During the latter phase, positive energy warms the body, helps blood circulation and facilitates ovulation and attachment to the uterine wall. The second phase of the menstrual cycle is the positive phase. After the egg and sperm are conceived, progesterone (positive hormone) causes the body temperature to rise, which helps the fetus to attach to the uterus and develop.
In a cold uterus, the uterine lining does not respond properly to the positive hormone or progesterone. The blood vessels that supply the uterus contract and make the uterus lack of blood supply.
Therefore, if your body lacks positive energy, the blood that feeds the uterus will decrease, causing more dead blood cells to accumulate and prevent another blood flow to the uterus. On the other hand, when the uterus lacks warmth, the follicles cannot fully mature.
Even if an egg follicle can mature, it is likely that an egg will not release without enough positive energy. Therefore, it will be difficult for you to conceive successfully.
When conception occurs, the fetus has about 1 week for the beans to attach to the uterus. This phenomenon will help the fetus connect directly with the blood vessels, providing adequate nutrition for the fetus to develop. This bonding needs to be maintained until the placenta is formed after 3 months. Every uterine abnormality can cause a miscarriage.
You may find yourself lacking positive energy if you experience signs of a cold uterus such as:
The body is often cold (always wearing a jacket, making it difficult to warm the body)
Hands and feet are cold
The basal body temperature is low
Often urinating a lot, especially at night
Poor digestion
Premenstrual bleeding or a blood clot during your period
The latter phase of the short menstrual cycle
Lower back pain (usually at ovulation or during menstruation)
Menstrual cramps, but more pleasant when warmed
Frequent miscarriages
Late ovulation
No ovulation.
1. Drink too many cold drinks
This not only harms the stomach, but can also cause the uterus to become cold. If you eat too much cold food, your uterus becomes affected, causing menstrual cramps, irregular menstrual cycles and it can make it difficult for you to get pregnant.
2. Reduce positive energy
Low temperature destroys the body's positive energy. In addition, cold is also known as negative energy. When this energy accumulates too much, an imbalance occurs and causes positive energy to be much reduced. The end result is that the body or uterus becomes cold, affecting the ability to become pregnant.
Many people often do not care about the effect of surrounding cold objects on their body, although this can have a significant impact on puberty, the menstrual cycle and fertility . For example:
1. Sit on cold floors often (especially wet floors)
This cold will follow your buttocks to your stomach, especially when you're menstruating or when you're tired.
2. Not paying attention to keep the stomach and back area warm
Many women often wear clothes that reveal their navel and waistline regardless of the weather. Cold wind and humidity can enter the body through the belly button, the back of the waist to reach the uterus. This cold also follows your feet moving to your stomach. According to traditional medicine, channel channels from the foot will run along the leg to the abdomen. So, if you keep your legs or stomach on, cold back can affect your fertility.
3. Swimming during menstruation
While research shows that brain activity won't change much during your menstrual cycle, your body is different. During this stage, the body becomes more sensitive, and the endocrine system changes and the cervix will expand. This means you are more susceptible to cold infections. Therefore, if you go swimming at the "red light", the uterus can become directly or indirectly cold.
4. Chilling when it rains
Wearing wet clothes when it is raining is also one of the reasons why the uterus becomes cold.
Although there are many differences between internal and external causes, but between them there are impacts and mutual effects. The decrease in positive energy makes the body cold from the inside, so it is easier to catch cold from the outside. When the outside cold enters your body, positive energy will be affected or decreased. Both factors can lead to difficulty in getting pregnant.
Once you understand the cause of a cold uterus, you can prevent a cold uterus if you keep the following in mind:
Do not sit for long or often on cold, wet floors
Keep your feet, stomach and back warm. Wear clothing that covers both the navel and waist. Wear socks or shoes in winter
Should not swim during menstruation
Change clothes right after getting wet
Dry your hair after bathing and before going out in the cold
Don't drink too much cold, cold water, especially during your period. Do not drink cold drinks on an empty stomach
Get treatment if your body lacks positive energy. Symptoms of this condition may include: a feeling of warmth, a dislike for cold, cold feet and arms, knee pain in the cold, blue skin, depression.
While a cold uterus can lead to a rather difficult pregnancy, you can treat a cold uterus with just daily routines like:
Eat foods that are warm and hot.
Soak your feet in warm water every day for 10-20 minutes. Keep your feet warm after letting them dry.
Apply heat. Place a heating pad on your abdomen or back to warm up every day or every other day.
Add a few pieces of ginger and brown sugar to the tea, boil for a few minutes and drink each day. Research shows that ginger tea with the ability to prevent cancer and anti-inflammatory also helps you improve overall health, thereby enhancing the ability to conceive successfully.
Exercising like tai chi and qigong can help.
Self-massage at Tam Yin position (about 4 finger slang from the top of the ankle bone to go up).
Hope the above information has helped you better understand what a cold uterus is, the causes of uterine cold from inside and out. Besides, many other uterine abnormalities can also lead to difficulty conceiving, so don't forget to have pre-wedding health checks to spot fertility problems in time and get enough. time to control and treat you.
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