What should young children with a cold eat to heal?

If you know what your young child has a cold to eat, you will help him or her get better faster besides taking oral medications or injections.
If you know what your young child has a cold to eat, you will help him or her get better faster besides taking oral medications or injections.
During pregnancy, everything you eat also needs special care to ensure the health of your pregnant mother and her baby. So is it good for pregnant mothers to eat carrots during pregnancy and what should be noted when eating this food?