Bra for pregnant women: Choose the right one?

Choosing a bra for pregnant women should be considered very carefully because if you choose a shirt that does not fit, your mother will be extremely uncomfortable, and even increase the feeling of morning sickness.

Pregnancy is an important stage in a woman's life. At this stage, you will enjoy great happiness, but at the same time, your life will be met with many turmoil and changes. You have to pay more attention to what you do, what you eat and even what you wear.

The change of the body during pregnancy, how to choose the right bra is of little concern, but this is very important and necessary that pregnant women need to pay attention. All of these will be answered through the shares below of aFamilyToday Health.

Why do pregnant women need to buy a new bra?

Once you find out you are pregnant, you will soon find that you have to take the time to shop for a new bra. The reason is that during pregnancy, the hormonal changes, enlarged ribs and the production of breast milk  will make the breasts become bigger and more sensitive, if you continue to wear regular bras, you will find it difficult. bear.

Many pregnant women wonder whether to wear a bra during pregnancy . The answer is yes, however, as mentioned above, you need to choose a comfortable bra at this stage.

Bra tailored specifically for pregnant women can be a great choice because these bras give you the best breast comfort and support. In addition to bras for pregnant women, you can also choose breast-feeding bras to be used in the postpartum period .

Signs that pregnant women need to buy a new bra

If you find yourself experiencing the following, consider buying a new bra:

Chest overflowed from the cup

Bra too tight

Feeling uncomfortable wearing a regular bra

Feeling short of breath or unable to breathe deeply

Pregnancy symptoms vary from woman to woman. Many women will notice a gradual increase in breast size throughout pregnancy, while others notice an increase in breast size only in the first and last 3 months. In general, a pregnant woman's breasts change most rapidly around the third month of pregnancy .

The difference between a regular bra, a pregnancy bra and a lactation bra

Normal bras are bras designed for breasts that are less sensitive, less heavy and have little change. These bras come in a wide variety of colors and designs, but in general, they often focus on fashion rather than comfort. That is why bras are not suitable for pregnant women.

Bra for pregnant women is a type of bra that is "upgraded" from a regular bra, exclusively for the developing breasts. These bras are usually made of soft cotton, the straps are usually wide and have many hooks for easy adjustment. In addition, bras for pregnant women often have big cup and no frames.

Breastfeeding bras are bras designed with the purpose of making it easy to breastfeed. This type of shirt usually has a breast hook on the cuff, when removing the hook the entire part of the shirt will open, in addition, the inside often has a milk absorbent pad. Breastfeeding bras can also be used during pregnancy . If you are having a hard time paying for it, you might want to consider buying this bra to use during pregnancy and breastfeeding.

Bra for pregnant women: Choose the right one?

Here are some tips on choosing a quarterly bra that you can try:

First trimester: You can choose a bras that have good elasticity and no seams because during this time, the milk glands in the chest will grow, causing the breast size to increase rapidly.

Second trimester: The breast tissue develops slowly, but the chest begins to expand. So the cup size can be the same, but the back should be wider. Ideally, you should choose a shirt with multiple hooks for easy adjustment.

3rd trimester: Pregnant mothers can start using the type of breast-feeding bras. In addition, bras also need to be adjustable because breastfeeding will need a shirt with better breast support.

No matter what trimester you are in, when choosing a bra, there are a few things to keep in mind:

Bra should fit, neither too wide nor too tight for the best chest support. A well-fitting bra will leave no mark on the skin.

The lap part must have many hooks for easy adjustment, ensuring you are most comfortable when there is a change in breast size.

The hanger should be in a position easy to see.

Do not choose bras with too thick padding because your breasts are large, wearing thick padding will look very voluminous and offensive.

Avoid wearing bras with rimmed bras because this stage is very sensitive breasts, frames can rub, cause irritation, even pain for the wearer.

Bra should be lightweight, breathable (preferably cotton), avoid synthetic fabrics and laces as these can make you feel itchy.

The straps should be wide for added stability without putting pressure on the skin, shoulders and neck.

Avoid getting your breasts "squashed" in the bra. The chest should be supported separately and not pressed against each other.

Should choose to buy exclusive bras for pregnant women of reputable brands with clear origins, avoid buying cheap, poor quality products that are widely sold in the market. The reason is that these coats can harm the breasts and affect the quality of the milk in the future.

How do I know the bra fits my body?

Photo: momjunction

Bra is considered body-fitting if you see:

Her breasts lie completely inside the cup

Cup shirt is not wrinkled or bulging

The wire between the two cups must be flat

If the bra has a rim, the rim should not touch the breast tissue but must fit the breast shape

The back belt should be below the shoulder blade.

You should swap out another bra if:

Tires often slip off

Chest overflowed from the cup

Shoulder straps

Cup shirt does not lift breasts

The back straps are not straight, but curled up.

Note when wearing a bra during pregnancy

Comfort is of the utmost importance when choosing a bra for pregnant women. However, to feel the most comfortable, there are a few things to keep in mind after wearing a bra during pregnancy:

Avoid wearing bras at home, especially bras with frames, especially during the last 3 months of pregnancy. Also, avoid wearing bras at night. Instead, you can wear sleeveless t-shirts with a bra when you sleep because they don't have a hanger, helping to reduce discomfort while lying down.

Go for a bras when you feel comfortable with plenty of time to choose from. Avoid getting tired or hungry or at the end of the day when you just want to hurry home.

In terms of quantity, you can buy depending on your needs, but should buy at least 3 for convenient use and washing.

It is recommended to wash bras by hand, but if you do not have time, you can wash the bra by machine. However, when washing need to put shirt in washing bag, wash with warm water and choose slow rotation.

Pregnancy is a time when your body makes a lot of physical changes. During this period, if you choose a suitable bra, you will definitely find your pregnancy becoming much more relaxed.