Vitamin K is important for the health of both the pregnant mother and the fetus. Therefore, when pregnant, you should choose foods rich in vitamin K in your daily diet.
Vitamin K deficiency, which prevents blood from clotting during an injury, is the leading cause of death in young children.
Many mothers wonder whether vitamin and mineral supplements are needed for breastfed infants. The answer is yes, but in some specific cases.
aFamilyToday Health - Cashews or cashews are a food source that contains many essential nutrients for your baby's healthy development.
If you want to know whether eating pomegranate and drinking pomegranate juice during pregnancy has any nutritional benefits, post will give you the answer.
Supplementing vitamins for mothers after giving birth is essential to improve the quality of milk and help mothers recover quickly.
