nutritious food for pregnant mothers?

What should the 4th month pregnant mother eat and what not to eat?

What should the 4th month pregnant mother eat and what not to eat?

Mom can feel the movement of the fetus in the 4th month. So what should I eat and what is the best food to avoid during 4th month?

Scientists have proven 6 benefits of coconut oil during pregnancy

Scientists have proven 6 benefits of coconut oil during pregnancy

Coconut oil is used quite a lot in daily life for cooking, beauty, ... but it also brings some benefits to pregnant women. Several studies have proven the benefits of coconut oil during pregnancy very interesting.