How Hydration and Activity Can Change Braxton Hicks Contractions
Learn how dehydration, exercise, rest, and position changes may affect Braxton Hicks contractions, what to try safely, and when to call your pregnancy care team.
Unintended pregnancy can shock you. At this point, you need to be calm and think to make the most accurate decisions.
For those who are looking forward to a lovely little member, it is extremely happy to see signs of pregnancy . However, for those who have not had a plan for this, this will definitely be a "shocking" news. What to do with an unwanted pregnancy? If you are in this situation, this is definitely what you will think about the most.
Unintended pregnancy has pushed many people into difficult situations. This becomes even more difficult for single women or those in an uncertain relationship. After all, only the woman has to face the choice and consequences of an unwanted pregnancy. Even though both people share the responsibility of being a parent, a woman is the person most responsible for taking care of the child.
Common reactions when realizing an unwanted pregnancy:
Fear and anxiety.
Confusion and repentance.
Feeling lonely, isolated.
Sadness and disappointment.
Blame yourself for not being careful.
Psychological crisis and loss of self-control.
Surprised, happy, dazed and joyous. Unintended pregnancy can also sometimes be fun.
When you fall into an unplanned pregnancy, you will inevitably face a lot of changes physically and emotionally, even with long-term effects on your health. Most couples who are not planning to get pregnant and have a baby face huge upheaval in life. This can lead to sleepless nights, quarrels, and emotional disturbances, and even more serious depression . Not only that, lingering negative feelings also make you gradually separate from your baby in the womb and the mother-baby's love can be affected.
Will an unwanted pregnancy make you think about keeping or abortion? This is definitely what you are most wondering about right now. Discuss carefully with the "person" to make sure that this decision will not affect your relationship. If you do decide to end your pregnancy, be mentally prepared for physical, emotional changes, irritability, anxiety, and guilt. Share your deepest fears with your “spouse”, relatives, friends and, if possible, then seek help from a counselor.
Abortion and the common risks
An abortion is a way to end a pregnancy early by using drugs or surgery to remove an embryo, fetus, and placenta from the uterus. When performing this method, you may encounter the following risks:
Excessive bleeding
The uterus may be damaged (tear, perforation ...)
Infections of internal organs
Extreme pain and pain after that
Excessive uterine contractions ...
There are three ways to use safe abortion that are commonly used. Which way you are prescribed will depend on how long you were pregnant:
Medical abortion: A medical abortion that uses specialized drugs to end the fetal development and stimulate the uterus to contract to push it out like a natural miscarriage . This method is applicable to the fetus under 7 weeks of age. The process of expelling the fetus from the uterus takes place after about 3 - 10 hours, the bleeding time is about 10-14 days.
Aspiration: Using a sterile straw inserted into the uterus of the mother to suck the placenta out. This is considered a safe abortion because the complication rate is quite low, the fetal ejection time is fast and less bleeding occurs. However, it is only applicable to fetuses from 8-12 weeks old and very dangerous if working in medical facilities that do not meet medical conditions.
Angioplasty: This method also uses medical instruments to impact the pregnant woman's uterus and remove the fetus. The method of contraception is used for pregnant women, from 13 to 18 weeks of age.
Compared with abortion, the abortion will cause more pain and damage to the pregnant woman.

If you decide to keep the baby, you will have a lot to think about. In fact, giving birth and raising a baby is much more difficult than you might think. Try not to over-stress and react to situations negatively as this can have a negative effect on you and your baby.
If you feel overwhelmed, see your doctor and talk about your concerns. You can also share with your ex / husband, relatives, and friends. Another issue you should also consider is your own finances and family. Surely the appointment of a new member will greatly affect your plans in the near future.
Antenatal care
Because of an unwanted pregnancy, your health also needs to be noticed because normally, before getting pregnant, the mother's health will be checked and monitored. Therefore, to be good for your baby, you need extra care for your health as this can directly affect your pregnancy. What you should do is take regular prenatal check-ups, change your diet, avoid alcohol, smoke, take vitamin supplements for pregnant women as prescribed by your doctor and exercise regularly. You should also be careful with sexually transmitted diseases , diabetes, high blood pressure, and obesity.
We all hate surprises, especially those that have the potential to disrupt our lives. Unintended pregnancy is one of the problems that make it the most difficult for us to make decisions. If you don't want an unwanted pregnancy, take the following precautions:
Avoid having sex if you are still a teenager. Wait until you are mature and can take responsibility for your own affairs then make a decision.
If you want to "have sex", use birth control. Ask the “person” to use a condom every time you have sex or use birth control pills.
Use emergency contraception if you are unsure about the birth control method you are using. However, do not overdo it, as the side effects of oral contraceptives can have negative effects on your health.
An unwanted pregnancy can completely upset your life. However, this does not mean that everything falls apart. Here are a few pointers if you are in this situation:
Don't panic: Pregnancy is not a life-threatening moment. Of course, this is an emergency situation but it can get worse if you panic.
Positive thoughts: The first emotions when you hear the news that you have an unwanted pregnancy are guilt and shame. You may feel cheated by your partner if he is not responsible. The key to overcoming is to think positively and let go of your guilt.
Learn from experience: Once you've been through this situation, learn from experience so you won't encounter it again. Use proper birth control every time you have sex and get ready for emergencies.
Responsible: Bravely take responsibility for your actions.
An unwanted pregnancy can make you face bad things. However, if you can solve this problem satisfactorily and overcome this problem, maybe you will receive a special joy.
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