Sunscreen for pregnant women: How to use the safest way?

Sunscreen for pregnant women is especially necessary during pregnancy. During this pregnancy, your skin is easily affected by the sun.

Applying sunscreen is always an essential step in every step of skin care as well as makeup. However, during pregnancy, you need to be careful with the use of sunscreen. Some improper ingredients put both mother and child at risk.

How should sunscreen for pregnant women be used? Let's find the answer with aFamilyToday Health through the following article.

Why should pregnant mothers use sunscreen?

Whether you are pregnant or not, you should still use sunscreen. Prolonged exposure to the sun's rays not only makes your skin dull, but also creates conditions such as pigmentation, age spots, sagging, rapid aging ...

Sunscreen will help prevent skin cancer, according to the American Academy of Dermatology . Along with the hormonal changes going on during pregnancy, pregnant women need more protection from the extreme heat of the sun for their best look.

Sunscreen for pregnant women should not have any ingredients?

When you are pregnant, you should be careful with the skin care products you are using, including shower gel, shampoo and lotion ... Chemicals can be absorbed through the skin, thereby causing danger. for the fetus. Therefore, it is important to evaluate the sunscreen ingredients for pregnant women to choose the most suitable product.

One of the ingredients that should not appear in the sunscreen for pregnant women is oxybenzone. This substance has been linked to such problems as low birth weight, allergies, hormonal disorders and cell damage.

In addition, you also need to avoid chemicals such as  para-aminobenzoic acid , octocrylene, retinyl palmitate and homosalate.

Similar to other skin care products used during pregnancy, the pregnancy sunscreen contains no colorants, fragrance, sulfate, parabens and phthalates.

Look for sunscreens that contain zinc oxide and titanium oxide (titanium oxide) as they are safer. Aloe vera, shea butter and essential oils are also often added to the ingredients to provide a soothing, moisturizing effect on the skin. They are also quite safe for pregnant women.

Is sunscreen for children safe for pregnant mothers?

If you are having trouble deciding to buy sunscreen for pregnant women, look for products that are safe for your baby.

Zinc and titanium are two of the most common ingredients you can find in baby sunscreens. They are located only on the surface of the skin and are not absorbed down the epidermis. Therefore, pregnant mothers should use sunscreen containing these 2 substances.

Use sunscreen for pregnant women so that correct?

Having a good sunscreen is not enough, you need to know how to use it properly, such as:

Spray sunscreens are more suitable for the body than the cream, and should be applied in a cool place.

Don't use sunscreen right away, but apply a small amount on your wrists or jaw. This is the best way to check for an allergic reaction that may appear. If your wrists or jaw turns red, swollen and itchy, you should look for another pregnancy sunscreen.

Use an adequate amount of sunscreen. If applied too little, the sunscreen will not be effective in protecting pregnant women from the sun.

You should also know when to reapply sunscreen. Most manufacturers will recommend doing so after 2 hours, especially if you are active outdoors or sweat a lot.

Use sunscreen before going out in the sun or shady weather.

Please read more articles  Do you know how to choose the best sunscreen for your skin?

Some sunscreen for pregnant women

1. Neutrogena Pure & Free Baby Mineral Sunscreen

Neutrogena is a brand of sunscreen that is loved by many people. With SPF 50, the product also has the advantage of having safe and benign ingredients, suitable for children and pregnant women.

Neutrogena Pure & Free Baby Mineral Sunscreen sunscreen comes with Pure Screen technology, exclusively developed by the manufacturer, so you can avoid harmful ultraviolet rays.

Price: About 200,000 VND / 88ml tube

2. Blue Lizard Australian Sunscreen

Sunscreen with lovely lizard packaging contains 10% zinc oxide and 5% titanium oxide and does not contain harmful substances such as odorants, parabens ... This product is a good candidate in the selection. choose sunscreen for pregnant women. The manufacturer also promises you can use this product for babies.

Another interesting feature of Blue Lizard Australian Sunscreen sunscreen and is its smart shell technology, the bottle body will instantly turn pink when exposed to harmful UVA rays.

Price: About 460,000 VND / bottle (148ml)

3. Innisfree Eco Safety Perfect SPF 50+ Sunblock

Currently, the sunscreen products of Innisfree brand are increasingly popular for their affordable prices as well as benign ingredients, suitable for different skin types.

Innisfree Eco Safety Perfect SPF 50+ Sunblock cream is produced with main ingredients including: zinc oxide, titanium oxide, niacinamide ... These are active ingredients that help protect against sun, protect skin safely and gently but also enhance ability to moisturize, reduce dark, dark skin.

Price: About 250,000 VND / 50ml tube

4. Anessa Essence UV Sunscreen Mild Milk

The Anessa Essence UV Sunscreen Mild Milk sunscreen has a moderate sun protection rating with SPF 35 and PA +++. Therefore, the product is very suitable for everyday use. This is a sunscreen for pregnant women with good advantages: it is very benign for the skin, easy to absorb, and light to lift.

Price: About 500,000 VND / 60ml bottle

How to help protect skin from the sun

The use of sunscreen for pregnant women is only the first protection against extreme UV rays. If you want maximum protection, you can follow some suggestions below:

Drink plenty of water to replenish fluids lost during sweating as well as cool off in hot weather

Hats and sunglasses should be worn

Avoid going out between 10 a.m. and 4 p.m. because this is when the sun is most sunshine

Be careful around sand or water as they can reflect the sun's rays, which in turn can cause significant damage to the skin, especially with prolonged exposure.

The sun emits not only extreme heat but also UV rays, which in turn harms the skin in many ways. Prolonged sun exposure, you may experience skin problems such as pigmentation , darkening of the skin or even cancer. The best way to avoid these adverse effects is to use sunscreen for pregnant women before going out.