
After giving birth, a mother has to deal with countless problems surrounding family and children. In particular, my career is the worry that causes the most controversy and negatively affects the family atmosphere as well as places an additional burden on the woman's shoulder. Wondering if you should go back to work when you just gave birth? What will my body be like if I go back to work? The following article will help mothers to troubleshoot and choose the best solutions for the family and for themselves.
Is it possible to return to work when the body has not recovered after giving birth?
Most women are able to return to work about 6 weeks after giving birth, but there are cases where some mothers have started working about 3 weeks after giving birth. Complications during childbirth or undergoing cesarean section will prolong recovery if the mother is not fully rested.
A woman's body goes through a lot of changes during pregnancy. After the baby is born, the changes continue to progress, typically the decrease in hormone levels and the release of excess substances stored during pregnancy to return the body to normal blood volume. It is these things that cause extreme fatigue for women after giving birth and risk leading to depression and emotional disturbances. In addition to adjusting the lifestyle when there is one more member in the house, mothers also have to deal with the irritability and discomfort happening in the body. Therefore, mothers should be cautious of their own health status and should consult a doctor to know if the body is healthy enough to start work or not.
Not only physical, but mothers need to recover mentally after giving birth
The sudden drop in hormones often leads to negative mood swings, typically baby blues syndrome (crying and moodiness after giving birth) or worse, postpartum depression. Fortunately, most mums can get through baby blues syndrome in about 6 weeks. If you feel sad, depressed, or detect any other signs of depression, you should quickly contact your doctor or a psychiatrist for timely support. Mom do not keep feeling for yourself but share with anyone who can to ease the fatigue after giving birth.
According to the most recent study in the United States, the more maternity leave a woman has after giving birth, the less likely she is to face depression. Because of the nature of work, many mothers have to return to work in a rather hasty and urgent manner, many after 3 months have arranged to go to work, some even earlier. Because of this reason, the number of 13% mothers suffering from depression tends to increase in the future. Career and money are very important, but without a healthy spirit to work, it is very difficult for mothers to achieve success in life.
Mother need to prepare when returning to work?
Times and changing lifestyles make every woman participate in the reel of modern life in order to keep up with the progress of society, so few people can guarantee a stable personal life. It is right to work to take care of the family's necessities, but after giving birth, women need to take their health first. Since health is gold, you should always keep your body restored to its best state to ensure you have a comfortable and enthusiastic working spirit like before giving birth.