Relations after giving birth to note what?

How soon after birth can a husband and wife have sex again? Postpartum relationship is one of the issues that many couples are interested in and want to learn.

Choosing the time of sex after giving birth is very important, because if the relationship is too early, when the health of the pregnant mother is not recovered, it will lead to many unfortunate consequences, affecting the fertility of women.

Is it really safe after giving birth?

The first 6 weeks after birth are called the postpartum period. During this time, you may not have a desire for sex. The reasons for your decreased libido could be:

The incision in the vulva gradually heals (the incision during vaginal delivery), so the area is still painful;

Abdominal incisions heal gradually after birth;

Postpartum bleeding usually occurs 4–6 weeks after birth;

Fatigue after pregnancy and childbirth;

Needs of the child (increased if you have twins or triplets);

Change in hormone levels;

Chest pain caused by breastfeeding;

Psychological problems, such as depression after giving birth , anxiety about parenthood, or problems in relationships with fathers.

Postpartum sex is safe after the wound is completely healed. This healing process usually takes several weeks. You should consult your doctor more about this. Most doctors will advise you to wait at least 6 weeks after giving birth before having sex. It is equally important to ensure the sexual safety of yourself and your baby, use a condom. Being pregnant cannot protect you against sexually transmitted diseases like HIV, herpes, genital warts, or chlamydia . On the contrary, these infections can affect the fetus.

When is a safe time to start having sex after giving birth?

Many health experts recommend that mothers should wait for about four weeks before having sex after giving birth. It is not safe to have sex only two weeks after the baby is born, because during this time, you are usually still bleeding and there is a high risk of infection with the blood or uterus.

If there are stitches in your body, whether it's from an incision, an incision, or an episiotomy - your healthcare provider will advise you to wait until after your sixth visit after your birth.

Once you have obtained the consent of your health professional, you can begin to return to a normal sex life.

When will the lust come back?

Losing your desire weeks or even months after birth is a fairly common phenomenon. During the first 6 months after giving birth, you may feel exhausted, sometimes painful, so give your body time to rest. Having to take care of your baby 24/24 is also a reason that makes you forget the desire.

During the 4 to 6 weeks postpartum period, the natural lubrication of the vagina is impaired due to decreased estrogen levels. If you breastfeed, this vaginal dryness will last until you stop breastfeeding or begin to subside as your baby breastfeeds less.

Things you can do to increase your libido

Most sexual problems related to pregnancy or childbirth will be cleared up within a year. In the meantime, you can definitely focus on improving your physical and mental health. Here are some examples:

Set reasonable expectations for yourself in the future because you have become the mother of a child;

Eat in moderation and properly, especially need to supplement foods with lots of water;

Add exercise regimen, sport and activity daily;

Rest as much as possible;

Seek help from your spouse, family and friends if needed.

You should put your feelings first and don't compare yourself to other mothers. Remember that every woman has different circumstances, it's important to take good care of yourself so that you can live a happy, healthy and happy life.

Ready for postpartum sex

You fear the perineal tear or episiotomy will cause pain during sex after giving birth. For some women, the pain can go away quickly, while for others it takes months to recover.

Let things start slowly. Enjoy, but also anticipate possible problems. Choose for yourself the time that you feel most comfortable with. If you are not really ready for postpartum sex, you can address your need through oral and hand stimulation around the vagina. You should avoid the perineum and vagina area if it still hurts.

Once you are ready for postpartum sex, you can try different sex positions and make sure you master the depth of the penis during intercourse in these poses. Try having sex on one side so that you won't cause pain during your caesarean section. Lubricants can reduce discomfort if your vagina is dry. You should let your partner know when you are comfortable and when not during postpartum sex.

You can also apply a low-dose estrogen cream to your vagina, but estrogen may decrease lactation if you are breast-feeding. Ask your doctor to help you measure the pros and cons of using this method.

If after the period of time your doctor recommended that the intercourse has ended but “having sex” is still causing you pain or anxiety, consider seeing a pelvic rehabilitation physiotherapist. Pelvic restoration can help alleviate the unpleasant symptoms postpartum mothers experience, including pain during sex, leakage of urine, and more. Hopefully this article will bring useful information for women about postpartum sex and do not forget to apply contraception after giving birth .