How to have a son as you like with the following eating tips

One of life's most exciting plans is probably how you and your partner plan to have a handsome baby boy. What could be better than wanting to have a baby and knowing how to have a son at will.

Although you cannot be sure of the baby's gender, changing your diet in the ways below will help you increase your birth rate as you wish !

Calorie-rich diet

One of the most important things when you want to have a son is that you are in control of your calorie intake. The author of the famous book "What to Expect Before You're Expecting" (roughly translated: "Confided by a pregnant mother") said that a high-calorie diet will help increase the probability of having a son at will while a A low-calorie diet will increase your chances of having a girl .

The author also mentioned asking people to diet a lot of whole grains in the morning and then eat energy-rich foods like butter and peanuts. This makes the end of day calorie intake higher than normal. However, for good health and not obesity, make sure you don't overeat junk food and sweets.

6 foods to supplement

1. Pickles

Although pickles are often loved by pregnant women, if they actively eat them before becoming pregnant, it increases the likelihood of having a son. In the book "Talking about pregnant women", the author said that a high salt diet will increase the likelihood of a son because the salt and sour food helps the sperm's ability to meet eggs.

Canned lunches and soups are also high in salt, or eating a cooked egg with salt is also a simple way to increase salt absorption. However, you should consult with your doctor about the maximum amount of salt you can eat without harm.

2. Apples

In addition to being healthy and nutritious, apples also increase the sperm's chances of conceiving. 100g apples may provide 159 mg of potassium, 8 mg of vitamin C and 73 UI of vitamin A . All of these will help your son plan, so add apples to your daily diet.

3. Butter

A 150g cup of avocado contains more than 757 mg of potassium and a large amount of vitamins B, C and A. Besides, avocado is also a high calorie fruit. All of the above nutritional ingredients help increase your chances of conceiving a boy, an effective way to have a son. However, do not eat too much because avocados contain high amounts of fat and can cause overweight and obesity.

4. Beef steak

If you are looking for a natural way to have a son, this is a great option as steak is both delicious and easy to make. One serving of roast beef contains many B vitamins, mainly B6 and B12 as well as zinc, salt and potassium.

However, you should limit your intake of meat (no matter how it is cooked) as it creates an acidic environment, reducing the chances of conceiving a boy. In addition, the digestion of meat also causes stomach problems when combined with many other carbohydrate rich foods. Ideally, for your diet to help you have an effective way of having a son, you should only eat this dish 12 times / week.

5. Tomatoes

Tomatoes help balance salt, potassium in your body, and provide a large amount of vitamin C. Besides, tomatoes also help maintain the proper pH for the conception of the sperm.

6. Broccoli

Broccoli contains many antioxidants, which increase the body's immunity , making pregnancy easier. However, the main reason why they are included in this list is due to their ability to reduce the acidity and increase the alkalinity of the body's internal environment. This allows sperm to meet and fertilize the egg. Therefore, broccoli should be a food in the diet of couples wanting to have a son.

Hopefully this article will provide useful information to help mothers have a satisfactory way to have a son!