Hip pain during pregnancy: Causes and treatment

If you are pregnant, you may experience back or stomach pain. Besides, you can also experience hip pain during pregnancy.

As the pregnancy gets older, common health conditions like sciatica can make you feel uncomfortable. You may feel pain in the hip area.

Fortunately, while waiting for your baby to be born, there are a few ways you can help relieve your pain. What are these methods? Please join aFamilyToday Health refer to the article below.

Causes of hip pain during pregnancy

It may be due to a pathological condition of the buttocks (such as hemorrhoids) or it may be caused by spreading from the lower back to the buttocks.

Some of the most common causes of butt pain during pregnancy include:

Hemorrhoids

Hemorrhoids are enlarged and swollen veins in the anus or rectum. Pregnant women are more likely to have hemorrhoids because the uterus puts extra pressure on the anus and rectum.

If you have to stand for a long time because of work or hobbies, the pain in the buttocks may get worse.

Labor pain / uterine contractions

Labor pain differs from person to person. Some people experience spasms in the abdomen and back, which can spread to the buttocks. The nature of the pain can also change. Some people experience a feeling of contraction while others may experience a tingling, constant, or throbbing pain.

Braxton-Hicks contractions can be uncomfortable, but they're usually painless. If these contractions cause hip pain during pregnancy, consult your doctor.

Hip belt pain

1 in 5 pregnant people has hip pain. This type of pain occurs when the fetal weight and pregnancy-related movements in the pelvic area begin to increase and cause pelvic pain.

Many pregnant women also experience pain in the buttocks because of this. Other symptoms, such as dull or noisy pain in the pelvis, increase pain with movement.

Although pelvic pain is very uncomfortable, it is not harmful to the fetus and you are still giving birth normally. It does not affect vaginal delivery (normal delivery).

Sciatica

Sciatica is a condition that occurs when there is pressure on the hip nerve running from the buttocks to the legs. Pregnancy can cause this nerve to be irritated or inflamed. Growing uterus can put more pressure on the hip nerves.

In the third trimester, a change in the fetal position can put direct pressure on the nerves in the buttock region. This can cause butt pain.

You may also experience a burning sensation in your back, buttocks, and legs. Some women also experience stinging pain extending down their legs.

When should you see a doctor?

Whatever the cause, hip pain during pregnancy can make everyday activities difficult.

If you experience the following symptoms, see your doctor:

Pain is so much that it makes you feel sick

You lose too much blood

You have a discharge or leakage of urine

You are incontinence

The pain did not subside

Internally medical treatment

About 14% of pregnant women take opioid painkillers to treat the condition, such as oxycodone and hydrocodone.

Usually they will take these drugs for a week or less. Back pain is the condition most often prescribed by doctors.

If your hip pain doesn't respond to over-the-counter medications and home remedies, your doctor may consider prescribing pain relievers.

The less medicine you take during pregnancy, the better. This will reduce the ability of the drug to affect your baby's growth and development.

Treatment at home

If the pain is caused by hemorrhoids, you can try these home remedies to ease the discomfort:

Soak in a bath of warm water.

Use witch hazel. Put a few drops on a tampon, wear a bandage daily to reduce inflammation.

Don't sit or stand for too long. This will put extra pressure on the anus. Lying on your side can help reduce the pressure.

Drinking plenty of water each day can help reduce the risk of constipation, making it easier for you to have a bowel movement.

Eat plenty of fiber. A high-fiber diet with whole grains, fruits and vegetables helps with bowel movements.

You can also consult your doctor about stool creams or softeners to relieve the pain and complications associated with hemorrhoids.

Treatment of hip pain

For pain related to hip pain or pelvic pain, you can do the following:

Take an over-the-counter pain reliever like acetaminophen to ease discomfort.

Take a warm bath to soothe tense muscles.

Wear a supportive pelvic belt to relieve pressure on the lower back and pelvic area.

Avoid doing activities that aggravate your pain, like lifting heavy objects or standing for long periods.

Put a pillow under your back and between your legs as you sleep. This can help improve your sleeping position properly.

You can also ask your doctor about a hot / cold compress for the sore area.

Pregnant hip pain usually goes away after giving birth. However, some women may continue to have hemorrhoids after giving birth. Ask your doctor about other treatments you can use to reduce the frequency of butt pain.

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