Food causes miscarriage of pregnant women need attention

During pregnancy, pregnant mothers should pay attention to eating and drinking such as finding out about foods that cause miscarriage to not affect the baby's condition. 

The journey of motherhood begins with pregnancy. One of the most important things for pregnant women is a balanced, nutritious diet with a variety of fruits and vegetables. However, there is one thing that pregnant mothers need to keep in mind is that there are miscarriage- causing foods that should not be present on your menu, especially in the early stages.

So what foods are they? Please also find aFamilyToday Health through the following article.

Pineapple (pineapple)

Pineapple (pineapple) contains bromelain, which softens the cervix and induces early labor contractions leading to miscarriage. Therefore, pregnant women should not eat pineapple or pineapple juice in the early stages of pregnancy. For later stages, you can still eat when you crave, but limit it to 1-2 small slices.

Sea crab

Although crabs are a decent source of calcium, they are also high in cholesterol. This can cause uterine contractions, lead to internal bleeding and even miscarriage. Therefore, it is reasonable to limit eating sea crabs during pregnancy.

Sesame seeds soaked in honey

You may be surprised to find that seemingly harmless sesame seeds are on the list of foods that cause miscarriage. According to experts, when taken with honey, they affect the health of the fetus in an early stage. However, you should only abstain from this nut while you are in your first trimester. Also in the last months of pregnancy, pregnant mothers can still eat sesame seeds to help the labor process take place more easily.

Pregnant mothers limit eating liver

Animal liver is often seen as a nutritious food because it contains a lot of vitamin A. On the other hand, if pregnant women eat liver in large amounts for a long time, the liver becomes miscarriage due to its promotion. the process in which the body accumulates retinol. So, you should consider only eating liver 1-2 times per month in moderate amounts.

Aloe vera (aloe vera)

Aloe vera is well known for its many health benefits, but that doesn't mean they're also good for you during pregnancy. There have been many cases of pregnant women deliberately eating aloe vera during pregnancy with the desire to receive good benefits, but the results were contrary to expectations. According to experts, this is a wrong act because this dish contains anthraquinone, a laxative that causes uterine contractions and pelvic bleeding. Thereby increasing the risk of miscarriage.

Therefore, experts have advised pregnant women not to eat or drink products made from pure aloe because they are miscarriage.

Green papaya

Green papaya contains active ingredients similar to laxatives, and they will unintentionally cause you to go into labor early . In addition, papaya seeds, though rich in enzymes, will cause uterine contraction, adversely affecting the baby in the abdomen. Therefore, you can put green papaya on the list of abortion-causing foods to avoid during pregnancy in the early months.

Unpasteurized milk

Unpasteurized milk and products from them such as cheeses that carry the bacteria listeria can harm pregnancy. Therefore, you should not consume the above foods to limit dangerous complications.

Caffeinated foods

According to research, when consumed in moderation, caffeine will not affect pregnancy much. However, pregnant women should still limit their use because consuming too much caffeine can lead to miscarriage or low birth weight.

What's more, caffeine is quite hydrated and can easily dehydrate the body.

Fish contains a lot of mercury

Fish is very healthy for pregnant women, but not all fish are safe. According to experts, pregnant women should be careful in choosing fish to eat. Some varieties with high levels of mercury such as king mackerel, shark, tile fish, swordfish and bigeye tuna are listed as abortion-causing foods to avoid. The excessive amounts of mercury from them can adversely affect the baby in terms of brain and nervous system development.

Some herbs

Certain steroid-containing herbs can adversely affect the growth of the baby in the womb. For example, pregnant mothers who consume gourd will cause quite negative effects on the liver, leading to severe jaundice and brain damage.

Besides, dong quai is also on the list of herbs causing miscarriage because it contains stimulating factors that cause pregnant mothers to go into labor too early or give birth prematurely. Therefore, always consult your doctor before consuming any herb.

Peaches

Peaches have a pleasant sweet and sour taste, which is very suitable for sipping when morning sickness bother you. However, pregnant mothers should also be a bit cautious because peaches are thermic fruit and eating too much will cause the body to bleed inside. Finally, pregnant women should peel peaches before eating because the hair on the fruit can cause burning and itching in the throat.

Processed meat

It is considered unsafe to eat too much processed, canned meats such as sausages, canned meats, pate, minced meats, salami (dried fermented sausage), ham and pepperon during pregnancy.

These meats may contain bacteria like toxoplasma gondii, listeria or salmonella, experts say. These are bacteria that cause food poisoning. Pregnant women should especially avoid eating undercooked or raw meat as the bacteria present in them can cause serious problems such as miscarriage, premature birth or stillbirth.

Raw egg foods

During pregnancy, pregnant mothers need to be cautious while eating raw eggs and unprocessed poultry products. They contain the salmonella bacteria that can lead to problems like food poisoning, diarrhea, fever, stomach upset and even miscarriage.

Therefore, make sure to cook all of the above foods well. Pregnant women should also limit their intake of eggnog (custard cocktail), homemade mayonnaise , mousse, soufflé and dishes containing raw eggs.

Unwashed and uncooked vegetables

When it comes to foods that cause miscarriage, we cannot ignore the issue of vegetables that are not washed or cooked because no matter how healthy they are, they still have the potential to have a residue of pesticide residues. worm, harmful microorganisms.

Raw or unwashed vegetables contain toxoplasma gondii, a common parasite that can cause a serious infection called toxoplasmosis. A pregnant woman infected with the toxoplasma parasite will infect her fetus and cause her baby to suffer severe complications after birth or more serious, causing miscarriage.

Therefore, you need to prepare carefully before using, such as washing vegetables and fruits under running water and soaking the vegetables in dilute salt water and rinsing with clean water. Also, make sure knives and processing tools are thoroughly cleaned before use.

Potatoes sprout

If stored for too long, the potato will grow small green sprouts and become food causing miscarriage. Not only is it harmful to the unborn baby, but the use of sprouted potatoes for cooking also causes people to eat badly because they contain solanin, which causes severe poisoning .