Durian is a sweet and fragrant fruit that makes many people hard to resist when standing in front of it. And durian supports infertility as well.
Durian is known as "the king of fruits" in the Southeast. This is also a fruit with a lot of medicinal value that not everyone knows. Despite its large size, ugly, lumpy spiny bark, durian is known as a miracle remedy for infertility. In many parts of the world, this fruit is not only loved for its unique taste, but also for its health benefits. Let's join aFamilyToday Health to follow the following sharing to know why durian has the power to cure infertility.
Why is durian helpful in conceiving?
1. Supply the hormone estrogen
The hormone estrogen is produced naturally in the female body. When these hormones aren't enough, they develop infertility. Thanks to a high amount of estrogen, durian can help naturally conceive.
2. Increase libido
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Durian is also a drug that increases libido. If you eat it regularly, your sexual function will improve. This fruit can also reduce male infertility by increasing sperm motility.
3. Maintain a healthy weight
If you eat in moderation, durian's ingredients contain high levels of fiber, minerals and water that help keep your weight under control. In addition, durian also contains healthy fats.
4. Treatment of polycystic ovary syndrome
Infertility due to polycystic ovary syndrome is on the rise. Polycystic ovary disease reduces the amount of insulin in the body, affecting metabolism. Durian anti-inflammatory and anti-obesity effects can reverse the symptoms of this disease, especially metabolic disorders.
5. Repel anemia
It has been noted that anemia can interfere with conception by reducing the production of red blood cells. Durian contains a large amount of folic acid , an essential ingredient in the production of red blood cells. In addition, durian also contains copper and iron, two other important components of red blood cells. When the production of red blood cells returns to normal, symptoms of anemia disappear.
Another benefit of durian fruit for infertility
1. Increases vitality
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Durian contains simple sugars such as sucrose, fructose and simple fats that immediately replenish and revitalize the body. So, eating this fruit will keep you active all day long.
2. Improve bones and joints
Durian is a good source of potassium, magnesium, copper and manganese. These substances all play an important role in the development and maintenance of bone strength. These minerals also prevent the development of osteoporosis . The high content of potassium in durian helps increase the efficiency of nutrient absorption of the cells, improve bone and joint function.
3. Treatment of insomnia
Durian contains tryptophan , an organic substance closely related to feelings of sleep. When you add tryptophan to your diet, it penetrates the brain and turns into serotonin, a substance that induces pleasure and relaxation. Serotonin helps release melatonin in the body, making you feel tired and eventually sleepy. So if you have insomnia, eat some durian. This is a very effective remedy for insomnia.
When to eat durian to get pregnant?
There is no specific date and time to enjoy durian fruit. However, what is too much is not good. Therefore, if you do not want to be counterproductive, only eat durian at a limit of 2-3 fruits / week.
In addition, eating durian with alcohol at the same time can cause side effects such as nausea , flatulence, vomiting, heart palpitations and stomach cramps . This allows the sulfur-like compound in durian to prevent the enzyme from breaking down alcohol, leading to an increase in blood alcohol content.